Shake and Bake
Workouts
Thursday 10/29/20 @ 1:30 PM
134kj
62rpm
38%
13mph
Sunday 12/6/20 @ 2:47 PM
✅
273kj
41rpm
72%
18mph
Monday 10/19/20 @ 8:25 PM
157kj
67rpm
43%
15mph
Tuesday 10/27/20 @ 10:55 AM
✅
223kj
65rpm
49%
18mph
Saturday 7/4/20 @ 4:3 PM
187kj
61rpm
41%
14mph
Thursday 10/22/20 @ 11:4 PM
✅
507kj
70rpm
55%
21mph
Monday 9/7/20 @ 10:30 PM
67kj
77rpm
31%
12mph
Monday 2/17/20 @ 1:7 AM
✅
147kj
75rpm
44%
18mph
Monday 4/13/20 @ 5:21 PM
151kj
69rpm
40%
15mph
Sunday 3/22/20 @ 7:2 PM
✅
308kj
69rpm
52%
20mph
Monday 3/23/20 @ 2:36 AM
70kj
81rpm
29%
12mph
Thursday 3/12/20 @ 1:53 AM
✅
212kj
66rpm
55%
20mph
Monday 1/20/20 @ 1:16 AM
96kj
59rpm
43%
14mph
Monday 2/24/20 @ 12:40 PM
✅
271kj
78rpm
55%
22mph
Sunday 1/26/20 @ 9:57 PM
214kj
74rpm
32%
12mph
Sunday 1/12/20 @ 5:44 PM
✅
572kj
75rpm
49%
19mph
Wednesday 1/22/20 @ 2:16 AM
106kj
60rpm
38%
12mph
Friday 1/24/20 @ 4:0 PM
✅
337kj
69rpm
55%
21mph
Saturday 12/21/19 @ 2:8 AM
170kj
70rpm
35%
13mph
Friday 1/17/20 @ 4:54 PM
✅
327kj
67rpm
48%
17mph
Workouts
187
kj
Saturday 7/4/20
170
kj
Saturday 12/21/19