Shake and Bake
Workouts
Friday 3/10/23 @ 12:16 AM
47kj
78rpm
25%
10mph
Wednesday 2/8/23 @ 4:47 PM
✅
57kj
29rpm
59%
12mph
Tuesday 5/24/22 @ 11:28 PM
31kj
61rpm
35%
12mph
Tuesday 9/7/21 @ 3:4 PM
✅
33kj
46rpm
45%
12mph
Sunday 1/17/21 @ 11:49 PM
26kj
30rpm
20%
4mph
Friday 11/13/20 @ 9:57 PM
✅
52kj
31rpm
46%
9mph
Monday 9/21/20 @ 12:16 AM
✅
48kj
76rpm
26%
11mph
Thursday 9/17/20 @ 3:9 PM
28kj
40rpm
35%
8mph
Tuesday 9/15/20 @ 12:58 AM
✅
60kj
0rpm
22%
10mph
Friday 9/11/20 @ 12:17 PM
59kj
34rpm
45%
10mph
Tuesday 9/8/20 @ 4:4 PM
44kj
70rpm
21%
9mph
Wednesday 9/2/20 @ 3:1 PM
✅
48kj
29rpm
45%
8mph
Wednesday 9/2/20 @ 10:24 PM
✅
50kj
68rpm
23%
9mph
Saturday 8/29/20 @ 1:7 PM
42kj
24rpm
45%
7mph
Saturday 8/15/20 @ 6:11 PM
45kj
85rpm
16%
8mph
Friday 8/14/20 @ 12:35 PM
✅
57kj
32rpm
46%
9mph
Friday 5/8/20 @ 7:2 PM
kj
rpm
%
0mph
Friday 5/8/20 @ 3:56 PM
✅
92kj
47rpm
43%
12mph
Thursday 5/7/20 @ 5:47 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 4:25 AM
✅
80kj
40rpm
45%
11mph
Workouts
42
kj
Saturday 8/29/20
kj
Friday 5/8/20
kj
Thursday 5/7/20