Shake and Bake
VS
Workouts
Thursday 1/20/22 @ 6:31 AM
100kj
83rpm
35%
15mph
Tuesday 11/3/20 @ 9:14 AM
✅
300kj
88rpm
52%
23mph
Thursday 6/17/21 @ 8:30 AM
244kj
81rpm
44%
18mph
Friday 1/24/20 @ 1:4 PM
✅
346kj
83rpm
49%
21mph
Monday 3/22/21 @ 6:7 AM
216kj
92rpm
37%
17mph
Monday 3/15/21 @ 4:10 PM
✅
380kj
93rpm
47%
22mph
Wednesday 11/4/20 @ 11:14 AM
329kj
84rpm
41%
17mph
Thursday 1/21/21 @ 12:9 PM
✅
544kj
85rpm
49%
21mph
Friday 1/15/21 @ 12:42 PM
241kj
81rpm
43%
18mph
Thursday 1/14/21 @ 4:29 PM
✅
504kj
86rpm
56%
24mph
Monday 12/7/20 @ 1:43 PM
149kj
78rpm
44%
18mph
Sunday 12/15/19 @ 3:51 PM
✅
246kj
81rpm
51%
21mph
Monday 9/14/20 @ 9:27 AM
346kj
89rpm
41%
18mph
Monday 9/14/20 @ 4:52 PM
✅
571kj
89rpm
48%
22mph
Monday 8/31/20 @ 9:30 AM
372kj
87rpm
41%
18mph
Monday 8/31/20 @ 11:32 AM
✅
581kj
84rpm
51%
22mph
Saturday 6/6/20 @ 1:2 PM
40kj
89rpm
30%
14mph
Friday 6/5/20 @ 4:15 PM
✅
81kj
95rpm
38%
18mph
Friday 12/13/19 @ 6:38 AM
98kj
71rpm
43%
17mph
Thursday 12/5/19 @ 12:2 PM
✅
195kj
80rpm
54%
23mph
aussiemumintx
🇦🇺🇰🇷🇬🇧🇺🇸Houston/The Woodlands
5
VS
aussie_in_uk
🇦🇺 London 🇬🇧
163
🔥
Workouts
216
kj
Monday 3/22/21
329
kj
Wednesday 11/4/20
346
kj
Monday 9/14/20
98
kj
Friday 12/13/19