Shake and Bake

Workouts

Saturday 10/17/20 @ 2:14 PM
βœ…
225kj
68rpm
47%
17mph
30 min World Mental Health Day Ride
Kendall Toole
Thursday 1/20/22 @ 9:35 PM
132kj
54rpm
45%
14mph
Wednesday 11/4/20 @ 11:14 AM
βœ…
329kj
84rpm
41%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 1/9/22 @ 9:16 PM
286kj
66rpm
45%
17mph
Wednesday 10/13/21 @ 3:1 PM
232kj
80rpm
43%
18mph
30 min Ed Sheeran Ride
Leanne Hainsby
Tuesday 9/14/21 @ 5:56 PM
βœ…
298kj
62rpm
57%
20mph
Thursday 6/17/21 @ 8:30 AM
244kj
81rpm
44%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 2:53 PM
βœ…
301kj
77rpm
49%
20mph
Thursday 12/31/20 @ 10:31 AM
βœ…
251kj
82rpm
44%
18mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Sunday 1/3/21 @ 2:4 PM
111kj
52rpm
43%
13mph
Saturday 7/18/20 @ 9:3 AM
βœ…
163kj
86rpm
42%
18mph
20 min Pride Ride
Erik JΓ€ger
Wednesday 7/15/20 @ 4:38 PM
109kj
76rpm
38%
15mph
Monday 5/4/20 @ 12:19 PM
316kj
92rpm
36%
17mph
45 min Power Zone Max Ride
Matt Wilpers
Friday 5/8/20 @ 2:35 PM
βœ…
331kj
82rpm
35%
15mph
Tuesday 4/7/20 @ 6:30 AM
302kj
84rpm
38%
17mph
45 min Power Zone Ride
Denis Morton
Friday 4/10/20 @ 2:27 PM
βœ…
430kj
82rpm
45%
19mph
Wednesday 3/25/20 @ 6:36 AM
βœ…
283kj
91rpm
36%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/11/20 @ 8:5 PM
271kj
80rpm
38%
16mph
Sunday 1/19/20 @ 3:6 PM
206kj
75rpm
43%
17mph
30 min 80s Ride
Leanne Hainsby
Saturday 1/11/20 @ 12:58 PM
βœ…
354kj
79rpm
52%
21mph

Workouts

30 min World Mental Health Day Ride
Kendall Toole
βœ… 225 kj
Saturday 10/17/20
132 kj
Thursday 1/20/22
45 min Power Zone Endurance Ride
Denis Morton
βœ… 329 kj
Wednesday 11/4/20
286 kj
Sunday 1/9/22
30 min Ed Sheeran Ride
Leanne Hainsby
232 kj
Wednesday 10/13/21
βœ… 298 kj
Tuesday 9/14/21
30 min Lady Gaga Ride
Cody Rigsby
244 kj
Thursday 6/17/21
βœ… 301 kj
Saturday 1/18/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
βœ… 251 kj
Thursday 12/31/20
111 kj
Sunday 1/3/21
20 min Pride Ride
Erik JΓ€ger
βœ… 163 kj
Saturday 7/18/20
109 kj
Wednesday 7/15/20
45 min Power Zone Max Ride
Matt Wilpers
316 kj
Monday 5/4/20
βœ… 331 kj
Friday 5/8/20
45 min Power Zone Ride
Denis Morton
302 kj
Tuesday 4/7/20
βœ… 430 kj
Friday 4/10/20
45 min Power Zone Endurance Ride
Matt Wilpers
βœ… 283 kj
Wednesday 3/25/20
271 kj
Tuesday 2/11/20
30 min 80s Ride
Leanne Hainsby
206 kj
Sunday 1/19/20
βœ… 354 kj
Saturday 1/11/20