Shake and Bake
VS
Workouts
Thursday 1/20/22 @ 6:31 AM
✅
100kj
83rpm
35%
15mph
Saturday 1/30/21 @ 11:58 AM
50kj
69rpm
29%
11mph
Monday 8/23/21 @ 10:30 AM
✅
150kj
90rpm
37%
17mph
Friday 12/6/19 @ 9:30 AM
130kj
89rpm
36%
16mph
Thursday 6/17/21 @ 8:30 AM
244kj
81rpm
44%
18mph
Sunday 1/19/20 @ 10:35 AM
✅
311kj
76rpm
51%
20mph
Monday 3/22/21 @ 6:41 AM
86kj
78rpm
45%
18mph
Monday 3/22/21 @ 8:25 AM
✅
108kj
80rpm
48%
20mph
Monday 9/14/20 @ 9:27 AM
346kj
89rpm
41%
18mph
Wednesday 1/20/21 @ 7:56 AM
✅
417kj
87rpm
43%
19mph
Sunday 1/17/21 @ 2:55 PM
141kj
80rpm
41%
17mph
Monday 1/11/21 @ 7:53 AM
✅
177kj
75rpm
47%
18mph
Monday 12/7/20 @ 1:43 PM
149kj
78rpm
44%
18mph
Wednesday 12/16/20 @ 9:27 AM
✅
204kj
77rpm
50%
20mph
Wednesday 11/4/20 @ 12:1 PM
72kj
79rpm
43%
17mph
Monday 11/2/20 @ 10:5 AM
✅
101kj
72rpm
51%
19mph
Tuesday 9/29/20 @ 8:59 AM
451kj
87rpm
38%
17mph
Sunday 9/27/20 @ 9:55 AM
✅
559kj
87rpm
43%
19mph
Monday 8/31/20 @ 9:30 AM
372kj
87rpm
41%
18mph
Tuesday 9/1/20 @ 5:12 PM
✅
422kj
87rpm
44%
19mph
aussiemumintx
🇦🇺🇰🇷🇬🇧🇺🇸Houston/The Woodlands
26
VS
alwayswright_
Yorkshire
213
🔥
Workouts
50
kj
Saturday 1/30/21
346
kj
Monday 9/14/20