Shake and Bake
VS
Workouts
Monday 4/17/23 @ 9:37 PM
✅
220kj
77rpm
43%
17mph
Friday 3/10/23 @ 6:8 PM
kj
rpm
%
0mph
Wednesday 1/12/22 @ 10:52 AM
✅
324kj
79rpm
41%
17mph
Saturday 3/11/23 @ 11:22 AM
kj
rpm
%
0mph
Saturday 4/2/22 @ 8:29 AM
✅
234kj
81rpm
43%
18mph
Thursday 3/31/22 @ 9:0 PM
kj
rpm
%
0mph
Thursday 1/20/22 @ 6:31 AM
100kj
83rpm
35%
15mph
Friday 10/30/20 @ 4:32 PM
✅
182kj
90rpm
42%
19mph
Monday 8/23/21 @ 10:30 AM
✅
150kj
90rpm
37%
17mph
Wednesday 10/28/20 @ 2:45 PM
kj
rpm
%
0mph
Monday 3/22/21 @ 6:41 AM
86kj
78rpm
45%
18mph
Monday 3/22/21 @ 8:18 AM
✅
143kj
90rpm
50%
23mph
Monday 3/22/21 @ 6:7 AM
✅
216kj
92rpm
37%
17mph
Saturday 3/6/21 @ 2:8 PM
kj
rpm
%
0mph
Sunday 3/14/21 @ 11:33 AM
258kj
80rpm
45%
19mph
Sunday 3/14/21 @ 10:28 AM
✅
352kj
79rpm
52%
21mph
Saturday 11/7/20 @ 2:58 PM
244kj
81rpm
43%
18mph
Thursday 10/29/20 @ 5:24 PM
✅
342kj
78rpm
51%
21mph
Friday 10/30/20 @ 4:2 PM
✅
240kj
85rpm
42%
18mph
Friday 10/30/20 @ 7:59 AM
kj
rpm
%
0mph
aussiemumintx
🇦🇺🇰🇷🇬🇧🇺🇸Houston/The Woodlands
100
🔥
VS
alun_kenya
“ALAN” ✊🏿✊🏾🖤 UK
95
Workouts
kj
Saturday 3/6/21
258
kj
Sunday 3/14/21