Shake and Bake

Workouts

Wednesday 5/25/22 @ 11:11 AM
0kj
54rpm
35%
10mph
30 min Harry Styles Two for One Ride
Ally & Emma
Tuesday 6/28/22 @ 11:51 AM
✅
159kj
94rpm
33%
15mph
Thursday 7/15/21 @ 11:4 AM
✅
311kj
83rpm
47%
20mph
30 min Spice Girls Ride
Leanne Hainsby
Saturday 7/17/21 @ 10:34 AM
210kj
89rpm
39%
17mph
Sunday 5/16/21 @ 3:54 AM
kj
rpm
%
0mph
60 min Feel Good Ride
Ally Love
Sunday 4/25/21 @ 3:58 PM
✅
351kj
83rpm
38%
16mph
Thursday 4/22/21 @ 11:45 AM
✅
310kj
78rpm
50%
20mph
30 min 90s Ride
Cody Rigsby
Monday 4/12/21 @ 11:28 AM
175kj
87rpm
36%
16mph
Monday 2/8/21 @ 12:19 PM
✅
317kj
75rpm
52%
20mph
30 min Sundays with Love
Ally Love
Saturday 3/6/21 @ 4:0 PM
223kj
88rpm
40%
17mph
Wednesday 1/20/21 @ 12:11 PM
✅
322kj
78rpm
50%
20mph
30 min Pop Ride
Cody Rigsby
Saturday 1/23/21 @ 3:6 PM
186kj
90rpm
37%
16mph
Tuesday 1/5/21 @ 12:2 PM
✅
306kj
81rpm
48%
20mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Friday 1/1/21 @ 6:11 PM
206kj
89rpm
38%
17mph
Thursday 12/31/20 @ 3:15 PM
✅
600kj
78rpm
49%
20mph
60 min Club Bangers Ride
Alex Toussaint
Saturday 8/29/20 @ 9:26 PM
380kj
77rpm
42%
16mph
Sunday 12/27/20 @ 10:28 PM
✅
230kj
77rpm
53%
21mph
20 min Pop Ride
Cody Rigsby
Tuesday 12/1/20 @ 3:5 PM
137kj
78rpm
43%
17mph
Tuesday 10/27/20 @ 10:17 PM
✅
198kj
88rpm
45%
20mph
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 10/26/20 @ 10:50 AM
117kj
83rpm
38%
16mph

Workouts

30 min Harry Styles Two for One Ride
Ally & Emma
0 kj
Wednesday 5/25/22
✅ 159 kj
Tuesday 6/28/22
30 min Spice Girls Ride
Leanne Hainsby
✅ 311 kj
Thursday 7/15/21
210 kj
Saturday 7/17/21
60 min Feel Good Ride
Ally Love
kj
Sunday 5/16/21
✅ 351 kj
Sunday 4/25/21
30 min 90s Ride
Cody Rigsby
✅ 310 kj
Thursday 4/22/21
175 kj
Monday 4/12/21
30 min Sundays with Love
Ally Love
✅ 317 kj
Monday 2/8/21
223 kj
Saturday 3/6/21
30 min Pop Ride
Cody Rigsby
✅ 322 kj
Wednesday 1/20/21
186 kj
Saturday 1/23/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 306 kj
Tuesday 1/5/21
206 kj
Friday 1/1/21
60 min Club Bangers Ride
Alex Toussaint
✅ 600 kj
Thursday 12/31/20
380 kj
Saturday 8/29/20
20 min Pop Ride
Cody Rigsby
✅ 230 kj
Sunday 12/27/20
137 kj
Tuesday 12/1/20
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 198 kj
Tuesday 10/27/20
117 kj
Monday 10/26/20