Shake and Bake
Workouts
Saturday 8/26/23 @ 3:2 PM
✅
103kj
72rpm
51%
20mph
Sunday 7/11/21 @ 6:31 PM
56kj
87rpm
35%
16mph
Saturday 10/29/22 @ 12:26 AM
✅
141kj
80rpm
46%
19mph
Saturday 7/10/21 @ 6:21 PM
98kj
79rpm
40%
17mph
Wednesday 6/1/22 @ 3:29 AM
✅
324kj
81rpm
49%
21mph
Friday 6/11/21 @ 8:4 PM
185kj
79rpm
40%
16mph
Wednesday 5/25/22 @ 3:51 PM
✅
73kj
85rpm
40%
18mph
Monday 2/21/22 @ 12:16 PM
53kj
80rpm
37%
15mph
Tuesday 6/15/21 @ 5:40 PM
✅
109kj
77rpm
49%
20mph
Thursday 6/24/21 @ 4:50 PM
63kj
68rpm
44%
16mph
Wednesday 1/20/21 @ 1:36 PM
✅
139kj
68rpm
46%
17mph
Saturday 5/8/21 @ 6:2 PM
115kj
71rpm
41%
16mph
Saturday 4/24/21 @ 1:50 AM
✅
113kj
74rpm
52%
20mph
Saturday 5/1/21 @ 10:57 PM
62kj
73rpm
42%
16mph
Saturday 3/27/21 @ 2:11 PM
✅
146kj
96rpm
41%
20mph
Tuesday 4/20/21 @ 10:26 AM
87kj
78rpm
38%
16mph
Sunday 4/18/21 @ 7:33 PM
✅
79kj
94rpm
38%
18mph
Monday 4/19/21 @ 9:59 AM
54kj
75rpm
38%
15mph
Wednesday 4/14/21 @ 1:2 PM
✅
228kj
93rpm
45%
21mph
Sunday 3/21/21 @ 3:56 PM
99kj
77rpm
36%
15mph
Workouts
98
kj
Saturday 7/10/21