Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
aussiebloke
Woodcliff Lake NJ
45 🔥
Beat giladyjay
VS
giladyjay
#XXL #CDE #LupusStrong
3
Beat aussiebloke
Workouts
Next Workouts
Thursday 6/4/20 @ 1:1 AM
✅
115
kj
93
rpm
45
%
21
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 4/4/21 @ 12:52 PM
31
kj
72
rpm
29
%
11
mph
Tuesday 1/7/20 @ 12:42 AM
✅
933
kj
95
rpm
51
%
24
mph
60 min Best of the Decade Ride
Christine D'Ercole
View Class
Share
Sunday 12/29/19 @ 5:35 PM
370
kj
68
rpm
45
%
16
mph
Friday 2/15/19 @ 6:23 PM
✅
105
kj
90
rpm
45
%
20
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 4/11/19 @ 12:57 AM
48
kj
77
rpm
36
%
15
mph
Thursday 7/18/19 @ 9:33 PM
✅
1121
kj
88
rpm
52
%
23
mph
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 4/27/19 @ 1:55 PM
325
kj
80
rpm
33
%
14
mph
Tuesday 5/14/19 @ 11:21 PM
✅
683
kj
96
rpm
50
%
23
mph
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
Tuesday 5/14/19 @ 11:21 PM
272
kj
72
rpm
42
%
16
mph
Monday 1/28/19 @ 9:2 PM
0
kj
0
rpm
38
%
0
mph
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
Share
Friday 1/25/19 @ 8:53 PM
✅
127
kj
70
rpm
37
%
14
mph
Saturday 1/19/19 @ 8:19 PM
0
kj
0
rpm
29
%
0
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 1/19/19 @ 11:39 AM
✅
139
kj
79
rpm
35
%
14
mph
Saturday 12/1/18 @ 9:40 PM
✅
92
kj
92
rpm
42
%
19
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Friday 1/4/19 @ 10:2 AM
34
kj
84
rpm
29
%
13
mph
Sunday 12/30/18 @ 6:41 PM
✅
609
kj
89
rpm
51
%
22
mph
45 min All for One Ride
All Instructors
View Class
Share
Thursday 10/11/18 @ 9:54 AM
200
kj
74
rpm
37
%
14
mph
Saturday 10/20/18 @ 4:36 PM
✅
1180
kj
84
rpm
52
%
22
mph
90 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 10/20/18 @ 4:35 PM
453
kj
78
rpm
37
%
15
mph
Next Workouts
aussiebloke
Woodcliff Lake NJ
45 🔥
Beat giladyjay
VS
giladyjay
#XXL #CDE #LupusStrong
3
Beat aussiebloke
Workouts
Next Workouts
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
115
kj
Thursday 6/4/20
31
kj
Sunday 4/4/21
60 min Best of the Decade Ride
Christine D'Ercole
View Class
Share
✅
933
kj
Tuesday 1/7/20
370
kj
Sunday 12/29/19
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
105
kj
Friday 2/15/19
48
kj
Thursday 4/11/19
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
1121
kj
Thursday 7/18/19
325
kj
Saturday 4/27/19
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
✅
683
kj
Tuesday 5/14/19
272
kj
Tuesday 5/14/19
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
Share
0
kj
Monday 1/28/19
✅
127
kj
Friday 1/25/19
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
0
kj
Saturday 1/19/19
✅
139
kj
Saturday 1/19/19
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
92
kj
Saturday 12/1/18
34
kj
Friday 1/4/19
45 min All for One Ride
All Instructors
View Class
Share
✅
609
kj
Sunday 12/30/18
200
kj
Thursday 10/11/18
90 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
1180
kj
Saturday 10/20/18
453
kj
Saturday 10/20/18
Next Workouts