Shake and Bake

Workouts

Monday 11/4/19 @ 12:55 AM
✅
544kj
95rpm
54%
25mph
30 min P!nk Ride
Christine D'Ercole
Wednesday 1/8/20 @ 11:58 PM
126kj
70rpm
36%
13mph
Wednesday 1/8/20 @ 1:9 AM
✅
487kj
95rpm
52%
24mph
30 min Hip Hop Ride
Hannah Frankson
Monday 1/6/20 @ 10:52 AM
133kj
66rpm
39%
14mph

Workouts

30 min P!nk Ride
Christine D'Ercole
✅ 544 kj
Monday 11/4/19
126 kj
Wednesday 1/8/20
30 min Hip Hop Ride
Hannah Frankson
✅ 487 kj
Wednesday 1/8/20
133 kj
Monday 1/6/20