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Shake and Bake
aussie_in_uk
π¦πΊ Dubai
163 π₯
Beat aussiemumintx
VS
aussiemumintx
π¦πΊπ°π·π¬π§πΊπΈHouston/The Woodlands
5
Beat aussie_in_uk
Workouts
Next Workouts
Tuesday 11/3/20 @ 9:14 AM
β
300
kj
88
rpm
52
%
23
mph
20 min BHM: Blues Recovery Ride
Sam Yo
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Thursday 1/20/22 @ 6:31 AM
100
kj
83
rpm
35
%
15
mph
Friday 1/24/20 @ 1:4 PM
β
346
kj
83
rpm
49
%
21
mph
30 min Lady Gaga Ride
Cody Rigsby
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Thursday 6/17/21 @ 8:30 AM
244
kj
81
rpm
44
%
18
mph
Monday 3/15/21 @ 4:10 PM
β
380
kj
93
rpm
47
%
22
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
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Monday 3/22/21 @ 6:7 AM
216
kj
92
rpm
37
%
17
mph
Thursday 1/21/21 @ 12:9 PM
β
544
kj
85
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 11/4/20 @ 11:14 AM
329
kj
84
rpm
41
%
17
mph
Thursday 1/14/21 @ 4:29 PM
β
504
kj
86
rpm
56
%
24
mph
30 min Classic Rock Ride
Denis Morton
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Friday 1/15/21 @ 12:42 PM
241
kj
81
rpm
43
%
18
mph
Sunday 12/15/19 @ 3:51 PM
β
246
kj
81
rpm
51
%
21
mph
20 min Holiday Ride
Tunde Oyeneyin
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Monday 12/7/20 @ 1:43 PM
149
kj
78
rpm
44
%
18
mph
Monday 9/14/20 @ 4:52 PM
β
571
kj
89
rpm
48
%
22
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Monday 9/14/20 @ 9:27 AM
346
kj
89
rpm
41
%
18
mph
Monday 8/31/20 @ 11:32 AM
β
581
kj
84
rpm
51
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 9:30 AM
372
kj
87
rpm
41
%
18
mph
Friday 6/5/20 @ 4:15 PM
β
81
kj
95
rpm
38
%
18
mph
10 min Low Impact Ride
Christine D'Ercole
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Share
Saturday 6/6/20 @ 1:2 PM
40
kj
89
rpm
30
%
14
mph
Thursday 12/5/19 @ 12:2 PM
β
195
kj
80
rpm
54
%
23
mph
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
Friday 12/13/19 @ 6:38 AM
98
kj
71
rpm
43
%
17
mph
Next Workouts
aussie_in_uk
π¦πΊ Dubai
163 π₯
Beat aussiemumintx
VS
aussiemumintx
π¦πΊπ°π·π¬π§πΊπΈHouston/The Woodlands
5
Beat aussie_in_uk
Workouts
Next Workouts
20 min BHM: Blues Recovery Ride
Sam Yo
View Class
Share
β
300
kj
Tuesday 11/3/20
100
kj
Thursday 1/20/22
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
β
346
kj
Friday 1/24/20
244
kj
Thursday 6/17/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
380
kj
Monday 3/15/21
216
kj
Monday 3/22/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
544
kj
Thursday 1/21/21
329
kj
Wednesday 11/4/20
30 min Classic Rock Ride
Denis Morton
View Class
Share
β
504
kj
Thursday 1/14/21
241
kj
Friday 1/15/21
20 min Holiday Ride
Tunde Oyeneyin
View Class
Share
β
246
kj
Sunday 12/15/19
149
kj
Monday 12/7/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
β
571
kj
Monday 9/14/20
346
kj
Monday 9/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
581
kj
Monday 8/31/20
372
kj
Monday 8/31/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
81
kj
Friday 6/5/20
40
kj
Saturday 6/6/20
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
β
195
kj
Thursday 12/5/19
98
kj
Friday 12/13/19
Next Workouts