Shake and Bake
Workouts
Sunday 1/24/21 @ 5:57 PM
✅
156kj
96rpm
50%
24mph
Tuesday 1/14/20 @ 10:22 AM
111kj
69rpm
56%
21mph
Friday 6/5/20 @ 4:15 PM
81kj
95rpm
38%
18mph
Thursday 6/4/20 @ 4:8 PM
✅
115kj
80rpm
51%
21mph
Tuesday 4/28/20 @ 1:59 PM
✅
466kj
79rpm
57%
24mph
Friday 5/1/20 @ 4:27 PM
343kj
69rpm
56%
21mph
Saturday 3/28/20 @ 3:57 PM
✅
654kj
75rpm
58%
23mph
Saturday 3/28/20 @ 3:55 PM
532kj
75rpm
55%
21mph
Sunday 3/15/20 @ 10:28 PM
✅
411kj
83rpm
53%
22mph
Wednesday 3/18/20 @ 10:10 AM
329kj
78rpm
51%
21mph
Friday 1/24/20 @ 1:4 PM
✅
346kj
83rpm
49%
21mph
Friday 1/17/20 @ 9:38 AM
342kj
70rpm
56%
21mph
Thursday 12/5/19 @ 12:2 PM
✅
195kj
80rpm
54%
23mph
Monday 12/9/19 @ 12:17 PM
161kj
69rpm
55%
20mph
Wednesday 9/18/19 @ 5:12 AM
129kj
84rpm
42%
19mph
Friday 9/20/19 @ 9:14 AM
✅
158kj
73rpm
52%
20mph
Saturday 5/18/19 @ 2:58 PM
✅
143kj
84rpm
45%
20mph
Wednesday 5/15/19 @ 8:51 AM
131kj
81rpm
45%
19mph
Tuesday 4/30/19 @ 3:28 PM
✅
336kj
84rpm
48%
21mph
Wednesday 5/1/19 @ 7:59 AM
279kj
82rpm
46%
19mph
Workouts
343
kj
Friday 5/1/20
329
kj
Wednesday 3/18/20
161
kj
Monday 12/9/19
131
kj
Wednesday 5/15/19