Shake and Bake
Workouts
Tuesday 8/18/20 @ 7:56 PM
✅
109kj
78rpm
37%
15mph
Saturday 2/8/20 @ 5:42 PM
83kj
75rpm
35%
14mph
Monday 7/6/20 @ 1:39 PM
✅
340kj
84rpm
36%
16mph
Saturday 8/31/19 @ 7:3 PM
326kj
83rpm
37%
16mph
Tuesday 6/9/20 @ 10:19 AM
✅
260kj
81rpm
37%
16mph
Tuesday 9/17/19 @ 9:15 PM
252kj
79rpm
38%
16mph
Wednesday 4/15/20 @ 12:9 PM
✅
120kj
56rpm
50%
16mph
Friday 4/17/20 @ 1:41 PM
96kj
56rpm
46%
15mph
Saturday 5/16/20 @ 1:35 PM
✅
170kj
85rpm
36%
16mph
Thursday 5/9/19 @ 9:9 PM
151kj
79rpm
37%
15mph
Wednesday 4/22/20 @ 1:55 PM
✅
202kj
76rpm
42%
17mph
Wednesday 4/22/20 @ 2:1 PM
118kj
67rpm
37%
13mph
Tuesday 4/21/20 @ 11:51 AM
✅
116kj
71rpm
41%
15mph
Tuesday 4/21/20 @ 5:48 PM
88kj
69rpm
38%
14mph
Saturday 4/18/20 @ 11:34 AM
✅
115kj
76rpm
41%
16mph
Sunday 4/19/20 @ 4:58 PM
86kj
70rpm
38%
14mph
Thursday 4/2/20 @ 1:35 PM
✅
294kj
86rpm
34%
15mph
Saturday 7/13/19 @ 4:42 PM
279kj
75rpm
36%
14mph
Friday 1/17/20 @ 5:39 PM
✅
168kj
75rpm
40%
15mph
Monday 1/20/20 @ 9:47 PM
122kj
69rpm
37%
14mph
Workouts
151
kj
Thursday 5/9/19
118
kj
Wednesday 4/22/20
279
kj
Saturday 7/13/19