Shake and Bake
Workouts
Monday 3/23/20 @ 11:12 AM
219kj
80rpm
36%
15mph
Sunday 2/21/21 @ 5:13 PM
✅
611kj
90rpm
49%
22mph
Tuesday 3/17/20 @ 9:5 PM
232kj
85rpm
35%
15mph
Tuesday 10/29/19 @ 10:28 PM
✅
674kj
93rpm
50%
23mph
Monday 7/6/20 @ 1:39 PM
340kj
84rpm
36%
16mph
Friday 7/3/20 @ 3:36 PM
✅
873kj
94rpm
49%
23mph
Tuesday 6/9/20 @ 10:19 AM
260kj
81rpm
37%
16mph
Tuesday 9/17/19 @ 7:35 PM
✅
676kj
93rpm
50%
23mph
Wednesday 6/3/20 @ 3:35 PM
262kj
87rpm
35%
16mph
Wednesday 6/3/20 @ 10:16 PM
✅
642kj
93rpm
49%
23mph
Monday 5/4/20 @ 12:45 PM
255kj
84rpm
35%
15mph
Tuesday 5/5/20 @ 9:0 PM
✅
660kj
90rpm
50%
23mph
Tuesday 3/3/20 @ 10:21 PM
59kj
72rpm
35%
13mph
Tuesday 4/28/20 @ 8:28 PM
✅
127kj
74rpm
46%
18mph
Monday 4/6/20 @ 12:0 PM
241kj
86rpm
35%
15mph
Wednesday 4/8/20 @ 9:42 PM
✅
664kj
92rpm
50%
23mph
Wednesday 4/8/20 @ 2:13 PM
234kj
82rpm
36%
15mph
Thursday 12/12/19 @ 12:48 AM
✅
718kj
94rpm
51%
24mph
Tuesday 3/24/20 @ 6:53 PM
229kj
82rpm
36%
15mph
Thursday 1/2/20 @ 10:23 PM
✅
656kj
93rpm
50%
23mph
Workouts
219
kj
Monday 3/23/20
229
kj
Tuesday 3/24/20