Shake and Bake

Workouts

Sunday 5/10/20 @ 11:4 AM
✅
489kj
85rpm
36%
16mph
90 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/14/22 @ 1:13 AM
kj
rpm
%
0mph
Wednesday 6/17/20 @ 9:28 PM
✅
520kj
79rpm
38%
16mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/12/21 @ 9:55 PM
0kj
0rpm
34%
0mph
Saturday 4/11/20 @ 12:9 PM
✅
182kj
75rpm
41%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 11/19/20 @ 9:53 PM
129kj
55rpm
42%
13mph

Workouts

90 min Power Zone Endurance Ride
Matt Wilpers
✅ 489 kj
Sunday 5/10/20
kj
Thursday 7/14/22
90 min Power Zone Endurance Ride
Matt Wilpers
✅ 520 kj
Wednesday 6/17/20
0 kj
Sunday 12/12/21
30 min The Greatest Showman Ride
Robin Arzón
✅ 182 kj
Saturday 4/11/20
129 kj
Thursday 11/19/20