Shake and Bake

Workouts

Monday 1/24/22 @ 7:49 PM
338kj
82rpm
50%
21mph
30 min Rock Ride
Kendall Toole
Friday 2/11/22 @ 1:15 PM
202kj
62rpm
48%
17mph
Thursday 10/17/19 @ 12:23 AM
582kj
71rpm
58%
22mph
45 min EDM/Electronic Dance Ride
Tunde Oyeneyin
Sunday 3/7/21 @ 3:57 AM
185kj
50rpm
44%
13mph
Tuesday 1/12/21 @ 1:34 PM
236kj
73rpm
55%
21mph
20 min 90s Rock Ride
Emma Lovewell
Monday 12/14/20 @ 12:31 PM
204kj
64rpm
57%
20mph
Saturday 10/27/18 @ 6:1 PM
606kj
77rpm
56%
22mph
45 min Queen Pop Ride
Robin Arzón
Friday 6/26/20 @ 4:26 PM
483kj
55rpm
68%
20mph
Saturday 10/17/20 @ 7:26 PM
343kj
66rpm
58%
20mph
30 min World Mental Health Day Ride
Kendall Toole
Thursday 1/7/21 @ 12:11 AM
249kj
61rpm
54%
18mph
Thursday 12/10/20 @ 12:27 AM
332kj
73rpm
53%
21mph
30 min Nicki Minaj Ride
Ally Love
Thursday 12/10/20 @ 12:23 AM
337kj
66rpm
57%
21mph
Thursday 12/10/20 @ 12:5 AM
240kj
81rpm
51%
21mph
20 min 90s Ride
Emma Lovewell
Monday 11/16/20 @ 12:28 PM
208kj
67rpm
55%
20mph
Saturday 11/14/20 @ 9:11 PM
366kj
76rpm
54%
21mph
30 min 90s Rock Ride
Emma Lovewell
Monday 11/9/20 @ 12:29 PM
242kj
57rpm
55%
18mph
Saturday 10/24/20 @ 10:26 PM
282kj
80rpm
52%
21mph
45 min Bike Bootcamp: Full Body
Jess Sims
Friday 9/18/20 @ 12:49 PM
188kj
35rpm
46%
9mph
Saturday 3/28/20 @ 3:54 PM
484kj
77rpm
51%
20mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:55 PM
299kj
74rpm
43%
17mph

Workouts

30 min Rock Ride
Kendall Toole
338 kj
Monday 1/24/22
202 kj
Friday 2/11/22
45 min EDM/Electronic Dance Ride
Tunde Oyeneyin
582 kj
Thursday 10/17/19
185 kj
Sunday 3/7/21
20 min 90s Rock Ride
Emma Lovewell
236 kj
Tuesday 1/12/21
204 kj
Monday 12/14/20
45 min Queen Pop Ride
Robin Arzón
606 kj
Saturday 10/27/18
483 kj
Friday 6/26/20
30 min World Mental Health Day Ride
Kendall Toole
343 kj
Saturday 10/17/20
249 kj
Thursday 1/7/21
30 min Nicki Minaj Ride
Ally Love
332 kj
Thursday 12/10/20
337 kj
Thursday 12/10/20
20 min 90s Ride
Emma Lovewell
240 kj
Thursday 12/10/20
208 kj
Monday 11/16/20
30 min 90s Rock Ride
Emma Lovewell
366 kj
Saturday 11/14/20
242 kj
Monday 11/9/20
45 min Bike Bootcamp: Full Body
Jess Sims
282 kj
Saturday 10/24/20
188 kj
Friday 9/18/20
45 min Together We Ride
Robin Arzón
484 kj
Saturday 3/28/20
299 kj
Saturday 3/28/20