Shake and Bake
VS
Workouts
Friday 6/11/21 @ 8:59 PM
295kj
81rpm
47%
20mph
Saturday 6/12/21 @ 11:39 AM
✅
340kj
90rpm
46%
21mph
Thursday 1/21/21 @ 12:25 AM
340kj
82rpm
50%
21mph
Sunday 1/24/21 @ 1:16 PM
✅
354kj
90rpm
47%
21mph
Saturday 3/28/20 @ 3:54 PM
✅
484kj
77rpm
51%
20mph
Monday 3/30/20 @ 11:50 AM
477kj
86rpm
47%
20mph
Sunday 11/17/19 @ 10:6 PM
✅
369kj
70rpm
58%
21mph
Monday 11/18/19 @ 10:34 AM
323kj
79rpm
50%
20mph
Saturday 5/4/19 @ 5:14 PM
✅
384kj
76rpm
56%
22mph
Monday 5/6/19 @ 9:52 AM
327kj
83rpm
49%
21mph
Saturday 4/27/19 @ 6:35 PM
✅
384kj
82rpm
52%
22mph
Sunday 4/28/19 @ 11:53 AM
339kj
87rpm
47%
21mph
Saturday 12/8/18 @ 6:11 PM
✅
748kj
74rpm
55%
21mph
Monday 10/8/18 @ 12:17 PM
644kj
81rpm
49%
20mph
Thursday 11/22/18 @ 3:20 PM
✅
578kj
81rpm
53%
22mph
Thursday 11/22/18 @ 3:18 PM
509kj
86rpm
48%
21mph
Sunday 7/22/18 @ 2:49 PM
506kj
77rpm
51%
20mph
Thursday 7/26/18 @ 12:5 PM
✅
511kj
80rpm
50%
21mph
Monday 7/2/18 @ 1:8 PM
479kj
80rpm
50%
20mph
Sunday 7/1/18 @ 2:57 PM
✅
526kj
86rpm
49%
21mph
auralsectspdx
Happy Valley, OR
18
🔥
VS
5flavorskyoto
ATL-FGF FOR LIFE!
9
Workouts
509
kj
Thursday 11/22/18
506
kj
Sunday 7/22/18