Shake and Bake

Workouts

Friday 6/19/20 @ 6:31 PM
170kj
0rpm
0%
0mph
30 min Juneteenth Ride
Tunde Oyeneyin
Wednesday 6/24/20 @ 2:22 AM
✅
279kj
71rpm
51%
19mph
Wednesday 2/24/21 @ 12:22 AM
125kj
82rpm
32%
14mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Sunday 2/7/21 @ 12:38 AM
✅
186kj
84rpm
38%
16mph
Wednesday 9/16/20 @ 9:23 PM
✅
501kj
0rpm
0%
0mph
45 min Bike Bootcamp: Full Body
Jess Sims
Wednesday 9/16/20 @ 12:48 PM
176kj
40rpm
43%
9mph
Friday 5/8/20 @ 3:59 PM
✅
302kj
0rpm
0%
0mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Saturday 5/9/20 @ 2:22 AM
271kj
78rpm
48%
19mph
Tuesday 3/17/20 @ 12:59 PM
✅
238kj
0rpm
0%
0mph
30 min Together We Go Far Ride
Robin Arzón
Thursday 3/19/20 @ 2:32 AM
209kj
79rpm
42%
17mph
Wednesday 2/26/20 @ 12:1 AM
kj
rpm
%
0mph
30 min BHM: Fresh Friday Ride
Denis Morton
Saturday 2/22/20 @ 4:45 PM
✅
251kj
80rpm
45%
18mph
Wednesday 2/20/19 @ 1:58 AM
kj
rpm
%
0mph
10 min Climb Ride
Robin Arzón
Thursday 10/31/19 @ 3:8 AM
✅
82kj
66rpm
52%
18mph
Wednesday 7/24/19 @ 1:9 AM
kj
rpm
%
0mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Saturday 7/27/19 @ 3:5 AM
✅
140kj
69rpm
47%
17mph
Wednesday 5/1/19 @ 10:16 AM
kj
rpm
%
0mph
30 min Hip Hop Ride
Robin Arzón
Saturday 4/27/19 @ 3:16 AM
✅
220kj
80rpm
42%
17mph
Friday 2/8/19 @ 12:58 AM
kj
rpm
%
0mph
45 min Black History Ride
Ally Love
Saturday 2/9/19 @ 5:53 PM
✅
310kj
79rpm
42%
17mph

Workouts

30 min Juneteenth Ride
Tunde Oyeneyin
170 kj
Friday 6/19/20
✅ 279 kj
Wednesday 6/24/20
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
125 kj
Wednesday 2/24/21
✅ 186 kj
Sunday 2/7/21
45 min Bike Bootcamp: Full Body
Jess Sims
✅ 501 kj
Wednesday 9/16/20
176 kj
Wednesday 9/16/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
✅ 302 kj
Friday 5/8/20
271 kj
Saturday 5/9/20
30 min Together We Go Far Ride
Robin Arzón
✅ 238 kj
Tuesday 3/17/20
209 kj
Thursday 3/19/20
30 min BHM: Fresh Friday Ride
Denis Morton
kj
Wednesday 2/26/20
✅ 251 kj
Saturday 2/22/20
10 min Climb Ride
Robin Arzón
kj
Wednesday 2/20/19
✅ 82 kj
Thursday 10/31/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
kj
Wednesday 7/24/19
✅ 140 kj
Saturday 7/27/19
30 min Hip Hop Ride
Robin Arzón
kj
Wednesday 5/1/19
✅ 220 kj
Saturday 4/27/19
45 min Black History Ride
Ally Love
kj
Friday 2/8/19
✅ 310 kj
Saturday 2/9/19