Shake and Bake

Workouts

Thursday 5/6/21 @ 2:8 AM
kj
rpm
%
0mph
20 min Low Impact Ride
Kendall Toole
Saturday 2/13/21 @ 6:2 PM
✅
103kj
64rpm
42%
15mph
Saturday 3/14/20 @ 12:52 AM
kj
rpm
%
0mph
20 min Climb Ride
Robin Arzón
Thursday 4/2/20 @ 4:52 PM
✅
106kj
69rpm
41%
15mph
Saturday 6/13/20 @ 6:14 PM
kj
rpm
%
0mph
30 min Together We Ride: Live From Home
Robin Arzón
Thursday 6/18/20 @ 10:25 AM
✅
177kj
74rpm
41%
16mph
Monday 5/4/20 @ 5:50 PM
kj
rpm
%
0mph
20 min 80s Pop Ride
Tunde Oyeneyin
Thursday 5/7/20 @ 2:13 PM
✅
108kj
74rpm
39%
15mph
Wednesday 2/19/20 @ 2:24 AM
✅
155kj
0rpm
0%
0mph
20 min Pop Ride
Cody Rigsby
Thursday 4/30/20 @ 5:52 PM
100kj
70rpm
38%
14mph
Saturday 4/11/20 @ 3:17 PM
✅
126kj
0rpm
0%
0mph
20 min Pop Ride
Cody Rigsby
Sunday 4/26/20 @ 4:20 PM
32kj
68rpm
34%
12mph
Thursday 4/16/20 @ 10:26 PM
✅
148kj
0rpm
0%
0mph
20 min Hip Hop Ride
Robin Arzón
Sunday 4/19/20 @ 3:56 PM
104kj
79rpm
36%
15mph
Friday 1/17/20 @ 11:25 AM
✅
199kj
0rpm
0%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Thursday 4/9/20 @ 4:19 PM
152kj
72rpm
39%
15mph
Monday 9/2/19 @ 5:27 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 8/21/19 @ 10:19 AM
✅
23kj
71rpm
31%
12mph
Friday 5/10/19 @ 10:31 AM
kj
rpm
%
0mph
15 min Pop Ride
Robin Arzón
Tuesday 5/21/19 @ 11:6 PM
✅
87kj
66rpm
43%
16mph

Workouts

20 min Low Impact Ride
Kendall Toole
kj
Thursday 5/6/21
✅ 103 kj
Saturday 2/13/21
20 min Climb Ride
Robin Arzón
kj
Saturday 3/14/20
✅ 106 kj
Thursday 4/2/20
30 min Together We Ride: Live From Home
Robin Arzón
kj
Saturday 6/13/20
✅ 177 kj
Thursday 6/18/20
20 min 80s Pop Ride
Tunde Oyeneyin
kj
Monday 5/4/20
✅ 108 kj
Thursday 5/7/20
20 min Pop Ride
Cody Rigsby
✅ 155 kj
Wednesday 2/19/20
100 kj
Thursday 4/30/20
20 min Pop Ride
Cody Rigsby
✅ 126 kj
Saturday 4/11/20
32 kj
Sunday 4/26/20
20 min Hip Hop Ride
Robin Arzón
✅ 148 kj
Thursday 4/16/20
104 kj
Sunday 4/19/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 199 kj
Friday 1/17/20
152 kj
Thursday 4/9/20
30 min Pop Ride
Cody Rigsby
kj
Monday 9/2/19
✅ 23 kj
Wednesday 8/21/19
15 min Pop Ride
Robin Arzón
kj
Friday 5/10/19
✅ 87 kj
Tuesday 5/21/19