Shake and Bake

Workouts

Monday 7/19/21 @ 11:13 PM
129kj
71rpm
36%
14mph
30 min Spice Girls Ride
Leanne Hainsby
Saturday 7/31/21 @ 2:2 PM
✅
176kj
76rpm
40%
16mph
Tuesday 4/27/21 @ 12:3 AM
146kj
72rpm
39%
15mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:57 PM
✅
273kj
79rpm
47%
19mph
Thursday 2/18/21 @ 12:4 AM
144kj
77rpm
36%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 3/11/21 @ 2:12 PM
✅
194kj
80rpm
40%
16mph
Tuesday 10/13/20 @ 4:28 PM
✅
257kj
0rpm
0%
0mph
30 min BHM UK Celebration Ride
Hannah Frankson
Thursday 10/29/20 @ 5:8 PM
239kj
72rpm
47%
18mph
Saturday 7/18/20 @ 7:43 PM
✅
332kj
0rpm
0%
0mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 7/28/20 @ 11:32 AM
241kj
76rpm
46%
18mph
Friday 6/19/20 @ 6:31 PM
170kj
0rpm
0%
0mph
30 min Juneteenth Ride
Tunde Oyeneyin
Friday 6/19/20 @ 6:29 PM
✅
281kj
79rpm
46%
19mph
Friday 5/8/20 @ 3:59 PM
✅
302kj
0rpm
0%
0mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 3:59 PM
237kj
92rpm
35%
16mph
Tuesday 3/17/20 @ 12:59 PM
✅
238kj
0rpm
0%
0mph
30 min Together We Go Far Ride
Robin Arzón
Wednesday 3/18/20 @ 10:8 PM
200kj
85rpm
39%
17mph
Tuesday 12/17/19 @ 1:21 AM
✅
281kj
0rpm
0%
0mph
30 min Groove Ride
Cody Rigsby
Sunday 2/23/20 @ 2:58 PM
149kj
69rpm
38%
14mph
Wednesday 7/24/19 @ 1:9 AM
kj
rpm
%
0mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Tuesday 7/30/19 @ 11:1 AM
✅
123kj
80rpm
39%
16mph

Workouts

30 min Spice Girls Ride
Leanne Hainsby
129 kj
Monday 7/19/21
✅ 176 kj
Saturday 7/31/21
30 min Beyoncé Ride
Ally Love
146 kj
Tuesday 4/27/21
✅ 273 kj
Friday 11/13/20
30 min Pop Ride
Cody Rigsby
144 kj
Thursday 2/18/21
✅ 194 kj
Thursday 3/11/21
30 min BHM UK Celebration Ride
Hannah Frankson
✅ 257 kj
Tuesday 10/13/20
239 kj
Thursday 10/29/20
30 min Britney Spears Ride
Cody Rigsby
✅ 332 kj
Saturday 7/18/20
241 kj
Tuesday 7/28/20
30 min Juneteenth Ride
Tunde Oyeneyin
170 kj
Friday 6/19/20
✅ 281 kj
Friday 6/19/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
✅ 302 kj
Friday 5/8/20
237 kj
Friday 5/8/20
30 min Together We Go Far Ride
Robin Arzón
✅ 238 kj
Tuesday 3/17/20
200 kj
Wednesday 3/18/20
30 min Groove Ride
Cody Rigsby
✅ 281 kj
Tuesday 12/17/19
149 kj
Sunday 2/23/20
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
kj
Wednesday 7/24/19
✅ 123 kj
Tuesday 7/30/19