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Shake and Bake
auralifewithash
Peloravers Mod #chitown
23
Beat 1shadeofred
VS
1shadeofred
NC 1-ΑΔ-92
58 🔥
Beat auralifewithash
Workouts
Next Workouts
Wednesday 3/3/21 @ 11:11 PM
✅
200
kj
77
rpm
31
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 8/12/21 @ 6:49 PM
kj
rpm
%
0
mph
Wednesday 7/24/19 @ 1:9 AM
kj
rpm
%
0
mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
Tuesday 6/15/21 @ 10:36 AM
✅
125
kj
75
rpm
41
%
16
mph
Sunday 5/23/21 @ 12:31 AM
363
kj
67
rpm
39
%
14
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/20/21 @ 9:33 PM
✅
446
kj
73
rpm
41
%
16
mph
Wednesday 5/19/21 @ 10:50 PM
37
kj
76
rpm
32
%
13
mph
10 min Low Impact Ride
Hannah Frankson
View Class
Share
Monday 5/17/21 @ 11:37 PM
✅
65
kj
79
rpm
41
%
16
mph
Sunday 5/9/21 @ 12:22 AM
212
kj
77
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Tuesday 5/4/21 @ 8:43 PM
✅
269
kj
77
rpm
40
%
16
mph
Saturday 5/8/21 @ 1:59 AM
136
kj
71
rpm
38
%
14
mph
30 min Afrobeats Ride
Cliff Dwenger
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Share
Thursday 5/6/21 @ 5:14 PM
✅
209
kj
72
rpm
44
%
17
mph
Friday 11/13/20 @ 12:10 AM
✅
138
kj
0
rpm
0
%
0
mph
15 min Boss Ride
Ally Love
View Class
Share
Friday 4/2/21 @ 4:40 PM
105
kj
74
rpm
43
%
17
mph
Friday 6/19/20 @ 6:31 PM
170
kj
0
rpm
0
%
0
mph
30 min Juneteenth Ride
Tunde Oyeneyin
View Class
Share
Tuesday 6/23/20 @ 11:26 PM
✅
216
kj
76
rpm
43
%
17
mph
Monday 5/4/20 @ 5:50 PM
kj
rpm
%
0
mph
20 min 80s Pop Ride
Tunde Oyeneyin
View Class
Share
Monday 5/4/20 @ 6:52 PM
✅
137
kj
71
rpm
44
%
17
mph
Tuesday 10/15/19 @ 2:6 PM
203
kj
82
rpm
33
%
14
mph
45 min Tabata Ride
Ally Love
View Class
Share
Tuesday 11/19/19 @ 1:19 PM
✅
278
kj
79
rpm
39
%
16
mph
Next Workouts
auralifewithash
Peloravers Mod #chitown
23
Beat 1shadeofred
VS
1shadeofred
NC 1-ΑΔ-92
58 🔥
Beat auralifewithash
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
200
kj
Wednesday 3/3/21
kj
Thursday 8/12/21
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
kj
Wednesday 7/24/19
✅
125
kj
Tuesday 6/15/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
363
kj
Sunday 5/23/21
✅
446
kj
Thursday 5/20/21
10 min Low Impact Ride
Hannah Frankson
View Class
Share
37
kj
Wednesday 5/19/21
✅
65
kj
Monday 5/17/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
212
kj
Sunday 5/9/21
✅
269
kj
Tuesday 5/4/21
30 min Afrobeats Ride
Cliff Dwenger
View Class
Share
136
kj
Saturday 5/8/21
✅
209
kj
Thursday 5/6/21
15 min Boss Ride
Ally Love
View Class
Share
✅
138
kj
Friday 11/13/20
105
kj
Friday 4/2/21
30 min Juneteenth Ride
Tunde Oyeneyin
View Class
Share
170
kj
Friday 6/19/20
✅
216
kj
Tuesday 6/23/20
20 min 80s Pop Ride
Tunde Oyeneyin
View Class
Share
kj
Monday 5/4/20
✅
137
kj
Monday 5/4/20
45 min Tabata Ride
Ally Love
View Class
Share
203
kj
Tuesday 10/15/19
✅
278
kj
Tuesday 11/19/19
Next Workouts