Shake and Bake
Workouts
Thursday 3/25/21 @ 4:9 PM
168kj
80rpm
38%
16mph
Saturday 3/27/21 @ 3:27 PM
✅
212kj
78rpm
42%
17mph
Saturday 11/14/20 @ 3:49 PM
187kj
79rpm
40%
16mph
Saturday 11/14/20 @ 4:13 PM
✅
194kj
79rpm
41%
17mph
Thursday 9/24/20 @ 6:54 PM
270kj
72rpm
42%
16mph
Wednesday 10/7/20 @ 1:16 PM
✅
338kj
77rpm
44%
18mph
Wednesday 7/15/20 @ 11:26 PM
174kj
78rpm
39%
16mph
Sunday 7/19/20 @ 3:40 PM
✅
205kj
80rpm
41%
17mph
Sunday 1/5/20 @ 3:2 PM
87kj
84rpm
37%
16mph
Thursday 5/7/20 @ 4:33 PM
✅
102kj
81rpm
41%
17mph
Saturday 5/2/20 @ 3:22 PM
173kj
72rpm
41%
15mph
Saturday 1/18/20 @ 5:0 PM
✅
178kj
69rpm
41%
15mph
Monday 3/16/20 @ 10:18 PM
153kj
85rpm
35%
15mph
Sunday 3/15/20 @ 10:27 PM
✅
204kj
82rpm
41%
17mph
Friday 1/17/20 @ 9:2 PM
170kj
78rpm
38%
15mph
Friday 1/17/20 @ 1:35 AM
✅
183kj
77rpm
43%
17mph
Sunday 8/18/19 @ 4:40 PM
245kj
76rpm
39%
15mph
Sunday 8/18/19 @ 4:48 PM
✅
262kj
71rpm
41%
15mph
Saturday 6/23/18 @ 4:8 PM
245kj
68rpm
42%
15mph
Tuesday 6/26/18 @ 12:18 PM
✅
275kj
71rpm
43%
16mph
Workouts
168
kj
Thursday 3/25/21
174
kj
Wednesday 7/15/20
153
kj
Monday 3/16/20