Shake and Bake

Workouts

Sunday 5/30/21 @ 1:43 PM
262kj
64rpm
43%
15mph
60 min Sold Out Show Ride
Jenn Sherman
Saturday 8/28/21 @ 2:57 PM
βœ…
548kj
75rpm
48%
19mph
Monday 8/31/20 @ 9:27 PM
136kj
78rpm
41%
17mph
20 min Rock Ride
Denis Morton
Friday 9/11/20 @ 9:49 AM
βœ…
165kj
83rpm
46%
19mph
Monday 5/18/20 @ 1:55 PM
βœ…
234kj
79rpm
37%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/20/20 @ 4:39 PM
90kj
73rpm
42%
16mph
Sunday 2/17/19 @ 4:14 PM
249kj
72rpm
40%
15mph
45 min Feel Good Ride
Ally Love
Sunday 2/10/19 @ 5:50 PM
βœ…
318kj
72rpm
47%
18mph

Workouts

60 min Sold Out Show Ride
Jenn Sherman
262 kj
Sunday 5/30/21
βœ… 548 kj
Saturday 8/28/21
20 min Rock Ride
Denis Morton
136 kj
Monday 8/31/20
βœ… 165 kj
Friday 9/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
βœ… 234 kj
Monday 5/18/20
90 kj
Monday 4/20/20
45 min Feel Good Ride
Ally Love
249 kj
Sunday 2/17/19
βœ… 318 kj
Sunday 2/10/19