Shake and Bake
Workouts
Monday 3/1/21 @ 7:46 PM
308kj
75rpm
43%
17mph
Saturday 4/17/21 @ 12:16 AM
✅
598kj
82rpm
53%
22mph
Thursday 10/1/20 @ 6:20 PM
✅
227kj
70rpm
39%
14mph
Monday 9/28/20 @ 11:55 AM
0kj
0rpm
0%
0mph
Friday 8/7/20 @ 1:55 PM
308kj
72rpm
39%
15mph
Thursday 3/5/20 @ 1:16 PM
✅
697kj
88rpm
48%
21mph
Tuesday 5/12/20 @ 10:27 PM
232kj
75rpm
45%
18mph
Tuesday 5/26/20 @ 1:36 PM
✅
357kj
77rpm
53%
21mph
Thursday 5/7/20 @ 2:21 PM
251kj
78rpm
38%
15mph
Friday 4/24/20 @ 10:2 PM
✅
545kj
88rpm
48%
21mph
Friday 4/24/20 @ 1:53 PM
✅
48kj
85rpm
33%
14mph
Tuesday 3/3/20 @ 4:51 AM
kj
rpm
%
0mph
Friday 3/20/20 @ 1:3 PM
227kj
73rpm
39%
15mph
Wednesday 2/26/20 @ 1:39 PM
✅
547kj
88rpm
49%
22mph
Sunday 11/10/19 @ 3:39 PM
167kj
79rpm
38%
15mph
Tuesday 11/12/19 @ 11:59 AM
✅
331kj
91rpm
45%
21mph
Thursday 5/16/19 @ 4:27 PM
✅
233kj
73rpm
39%
15mph
Thursday 5/16/19 @ 4:23 AM
kj
rpm
%
0mph
Wednesday 3/13/19 @ 9:58 PM
230kj
59rpm
42%
13mph
Sunday 3/24/19 @ 9:59 PM
✅
493kj
80rpm
50%
20mph
Workouts
227
kj
Friday 3/20/20
167
kj
Sunday 11/10/19
230
kj
Wednesday 3/13/19