Shake and Bake
Workouts
Thursday 9/7/23 @ 9:48 PM
65kj
81rpm
33%
14mph
Friday 9/8/23 @ 9:53 PM
✅
105kj
88rpm
38%
17mph
Saturday 6/3/23 @ 12:6 PM
135kj
75rpm
35%
14mph
Thursday 1/26/23 @ 4:9 PM
✅
255kj
84rpm
43%
19mph
Wednesday 5/26/21 @ 4:18 PM
113kj
82rpm
37%
16mph
Thursday 8/12/21 @ 9:55 PM
✅
137kj
89rpm
38%
17mph
Thursday 3/25/21 @ 4:9 PM
✅
168kj
80rpm
38%
16mph
Sunday 3/21/21 @ 2:16 PM
121kj
46rpm
36%
9mph
Monday 11/2/20 @ 7:17 PM
208kj
79rpm
42%
17mph
Sunday 11/1/20 @ 12:40 PM
✅
275kj
88rpm
43%
19mph
Monday 7/13/20 @ 9:15 PM
124kj
82rpm
39%
16mph
Saturday 6/13/20 @ 1:3 PM
✅
154kj
87rpm
43%
19mph
Tuesday 6/2/20 @ 1:35 PM
161kj
68rpm
40%
15mph
Tuesday 6/25/19 @ 12:18 AM
✅
276kj
81rpm
46%
19mph
Monday 3/16/20 @ 10:18 PM
153kj
85rpm
35%
15mph
Sunday 3/15/20 @ 10:27 PM
✅
307kj
87rpm
45%
20mph
Friday 1/17/20 @ 9:2 PM
170kj
78rpm
38%
15mph
Friday 1/17/20 @ 1:19 PM
✅
264kj
83rpm
44%
19mph
Tuesday 5/21/19 @ 9:48 PM
86kj
85rpm
36%
16mph
Saturday 3/9/19 @ 2:9 PM
✅
97kj
87rpm
38%
17mph
Workouts
135
kj
Saturday 6/3/23
121
kj
Sunday 3/21/21
208
kj
Monday 11/2/20
153
kj
Monday 3/16/20