Shake and Bake

Workouts

Tuesday 3/8/22 @ 2:59 PM
βœ…
229kj
76rpm
45%
18mph
30 min WHM Ride: Power Stack
Jenn Sherman
Saturday 3/26/22 @ 7:25 PM
kj
rpm
%
0mph
Tuesday 8/10/21 @ 5:33 PM
βœ…
322kj
73rpm
43%
17mph
45 min New Wave Ride
Christine D'Ercole
Monday 8/9/21 @ 11:33 PM
kj
rpm
%
0mph
Thursday 6/10/21 @ 7:15 PM
βœ…
105kj
92rpm
32%
15mph
20 min Low Impact Ride
Bradley Rose
Sunday 6/6/21 @ 2:31 PM
kj
rpm
%
0mph
Friday 5/21/21 @ 9:46 PM
βœ…
133kj
72rpm
45%
17mph
20 min 80s Ride
Cody Rigsby
Wednesday 5/19/21 @ 1:2 AM
kj
rpm
%
0mph
Tuesday 5/11/21 @ 9:56 PM
βœ…
183kj
69rpm
43%
15mph
30 min Mental Health Awareness Ride
Kendall Toole
Friday 5/14/21 @ 10:51 PM
kj
rpm
%
0mph
Sunday 3/7/21 @ 8:47 PM
βœ…
132kj
87rpm
38%
17mph
20 min WHM Celebration Ride
Ally Love
Monday 3/8/21 @ 10:53 PM
kj
rpm
%
0mph
Thursday 12/31/20 @ 9:49 PM
βœ…
288kj
79rpm
40%
17mph
45 min JKE: New Year’s Eve Special
Jess King
Thursday 12/31/20 @ 11:51 PM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 9:29 PM
βœ…
183kj
86rpm
37%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:27 AM
kj
rpm
%
0mph
Saturday 12/19/20 @ 10:32 PM
βœ…
185kj
82rpm
39%
16mph
30 min The Jess King Experience
Jess King
Friday 12/18/20 @ 1:5 AM
kj
rpm
%
0mph
Saturday 8/8/20 @ 4:19 PM
βœ…
173kj
88rpm
35%
16mph
30 min Rock Ride
Christine D'Ercole
Wednesday 8/5/20 @ 10:6 PM
kj
rpm
%
0mph

Workouts

30 min WHM Ride: Power Stack
Jenn Sherman
βœ… 229 kj
Tuesday 3/8/22
kj
Saturday 3/26/22
45 min New Wave Ride
Christine D'Ercole
βœ… 322 kj
Tuesday 8/10/21
kj
Monday 8/9/21
20 min Low Impact Ride
Bradley Rose
βœ… 105 kj
Thursday 6/10/21
kj
Sunday 6/6/21
20 min 80s Ride
Cody Rigsby
βœ… 133 kj
Friday 5/21/21
kj
Wednesday 5/19/21
30 min Mental Health Awareness Ride
Kendall Toole
βœ… 183 kj
Tuesday 5/11/21
kj
Friday 5/14/21
20 min WHM Celebration Ride
Ally Love
βœ… 132 kj
Sunday 3/7/21
kj
Monday 3/8/21
45 min JKE: New Year’s Eve Special
Jess King
βœ… 288 kj
Thursday 12/31/20
kj
Thursday 12/31/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 183 kj
Wednesday 12/30/20
kj
Wednesday 12/30/20
30 min The Jess King Experience
Jess King
βœ… 185 kj
Saturday 12/19/20
kj
Friday 12/18/20
30 min Rock Ride
Christine D'Ercole
βœ… 173 kj
Saturday 8/8/20
kj
Wednesday 8/5/20