Shake and Bake

Workouts

Monday 2/1/21 @ 8:24 PM
209kj
77rpm
42%
17mph
30 min Prince Ride
Ally & Emma
Friday 8/14/20 @ 3:17 PM
✅
324kj
156rpm
0%
0mph
Tuesday 1/5/21 @ 8:40 PM
203kj
75rpm
43%
17mph
30 min Climb Ride
Christine D'Ercole
Monday 2/1/21 @ 9:39 PM
✅
311kj
151rpm
0%
0mph
Wednesday 12/30/20 @ 9:29 PM
183kj
86rpm
37%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 1/6/21 @ 12:37 PM
✅
320kj
154rpm
0%
0mph
Monday 12/14/20 @ 10:29 PM
188kj
77rpm
40%
16mph
30 min Movie Buff Ride: Holiday Special
Kendall Toole
Monday 12/14/20 @ 4:29 PM
✅
310kj
151rpm
0%
0mph
Sunday 6/14/20 @ 7:35 PM
✅
210kj
83rpm
40%
17mph
30 min Climb Ride
Christine D'Ercole
Saturday 8/15/20 @ 4:40 PM
161kj
79rpm
0%
0mph
Friday 7/24/20 @ 3:22 PM
237kj
86rpm
35%
15mph
45 min Low Impact Ride
Christine D'Ercole
Tuesday 7/21/20 @ 11:22 PM
✅
391kj
138rpm
0%
0mph
Tuesday 7/14/20 @ 8:23 PM
✅
201kj
82rpm
40%
17mph
30 min Intervals Ride
Irène Scholz
Tuesday 7/14/20 @ 3:50 PM
176kj
0rpm
0%
0mph
Monday 7/13/20 @ 2:9 PM
✅
200kj
83rpm
39%
17mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Monday 7/13/20 @ 2:10 PM
173kj
0rpm
0%
0mph
Sunday 5/10/20 @ 9:7 PM
184kj
87rpm
38%
16mph
30 min Lizzo Ride
Robin Arzón
Wednesday 5/27/20 @ 11:26 PM
✅
288kj
145rpm
0%
0mph
Wednesday 11/6/19 @ 5:10 PM
174kj
80rpm
38%
15mph
30 min P!nk Ride
Christine D'Ercole
Sunday 5/3/20 @ 5:0 PM
✅
233kj
0rpm
0%
0mph

Workouts

30 min Prince Ride
Ally & Emma
209 kj
Monday 2/1/21
✅ 324 kj
Friday 8/14/20
30 min Climb Ride
Christine D'Ercole
203 kj
Tuesday 1/5/21
✅ 311 kj
Monday 2/1/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
183 kj
Wednesday 12/30/20
✅ 320 kj
Wednesday 1/6/21
30 min Movie Buff Ride: Holiday Special
Kendall Toole
188 kj
Monday 12/14/20
✅ 310 kj
Monday 12/14/20
30 min Climb Ride
Christine D'Ercole
✅ 210 kj
Sunday 6/14/20
161 kj
Saturday 8/15/20
45 min Low Impact Ride
Christine D'Ercole
237 kj
Friday 7/24/20
✅ 391 kj
Tuesday 7/21/20
30 min Intervals Ride
Irène Scholz
✅ 201 kj
Tuesday 7/14/20
176 kj
Tuesday 7/14/20
30 min HIIT Ride: Live from Home
Alex Toussaint
✅ 200 kj
Monday 7/13/20
173 kj
Monday 7/13/20
30 min Lizzo Ride
Robin Arzón
184 kj
Sunday 5/10/20
✅ 288 kj
Wednesday 5/27/20
30 min P!nk Ride
Christine D'Ercole
174 kj
Wednesday 11/6/19
✅ 233 kj
Sunday 5/3/20