Shake and Bake

Workouts

Thursday 8/19/21 @ 4:32 PM
133kj
79rpm
41%
17mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Friday 8/20/21 @ 4:30 PM
✅
138kj
82rpm
40%
17mph
Tuesday 5/11/21 @ 9:56 PM
183kj
69rpm
43%
15mph
30 min Mental Health Awareness Ride
Kendall Toole
Tuesday 5/11/21 @ 9:19 PM
✅
201kj
74rpm
40%
15mph
Wednesday 5/5/21 @ 9:55 PM
179kj
75rpm
41%
16mph
30 min Low Impact Ride
Christine D'Ercole
Sunday 5/9/21 @ 11:30 PM
✅
215kj
79rpm
42%
17mph
Thursday 2/18/21 @ 9:43 PM
138kj
85rpm
38%
17mph
20 min Broadway Ride
Jess King
Friday 2/19/21 @ 2:5 AM
✅
163kj
82rpm
43%
18mph
Sunday 6/28/20 @ 3:48 PM
197kj
91rpm
37%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 2/10/21 @ 12:30 AM
✅
202kj
90rpm
37%
17mph
Saturday 3/7/20 @ 3:41 PM
257kj
95rpm
33%
16mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 1/26/21 @ 11:29 PM
✅
381kj
89rpm
41%
19mph
Wednesday 12/30/20 @ 9:29 PM
183kj
86rpm
37%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:23 AM
✅
254kj
85rpm
43%
18mph
Saturday 12/7/19 @ 11:19 PM
87kj
78rpm
39%
16mph
15 min Move for More: Climb Ride
Matt Wilpers
Sunday 10/4/20 @ 6:11 PM
✅
105kj
78rpm
42%
17mph
Saturday 3/28/20 @ 4:4 PM
✅
236kj
77rpm
39%
15mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 4:0 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 5:18 PM
✅
165kj
86rpm
36%
15mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:31 PM
kj
rpm
%
0mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
133 kj
Thursday 8/19/21
✅ 138 kj
Friday 8/20/21
30 min Mental Health Awareness Ride
Kendall Toole
183 kj
Tuesday 5/11/21
✅ 201 kj
Tuesday 5/11/21
30 min Low Impact Ride
Christine D'Ercole
179 kj
Wednesday 5/5/21
✅ 215 kj
Sunday 5/9/21
20 min Broadway Ride
Jess King
138 kj
Thursday 2/18/21
✅ 163 kj
Friday 2/19/21
30 min Power Zone Endurance Ride
Christine D'Ercole
197 kj
Sunday 6/28/20
✅ 202 kj
Wednesday 2/10/21
45 min Power Zone Endurance Ride
Christine D'Ercole
257 kj
Saturday 3/7/20
✅ 381 kj
Tuesday 1/26/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
183 kj
Wednesday 12/30/20
✅ 254 kj
Wednesday 12/30/20
15 min Move for More: Climb Ride
Matt Wilpers
87 kj
Saturday 12/7/19
✅ 105 kj
Sunday 10/4/20
45 min Together We Ride
Robin Arzón
✅ 236 kj
Saturday 3/28/20
kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
✅ 165 kj
Monday 3/16/20
kj
Sunday 3/15/20