Shake and Bake

Workouts

Thursday 8/24/23 @ 12:12 AM
240kj
78rpm
44%
18mph
30 min The Weeknd Ride
Jess King
Thursday 8/27/20 @ 11:44 PM
✅
285kj
83rpm
45%
19mph
Sunday 10/2/22 @ 9:15 PM
139kj
68rpm
46%
17mph
20 min Year of Yes Ride
Robin Arzón
Wednesday 12/16/20 @ 1:15 AM
✅
141kj
81rpm
41%
17mph
Saturday 12/18/21 @ 4:11 PM
✅
105kj
86rpm
46%
20mph
10 min Tabata Ride
Robin Arzón
Monday 12/30/19 @ 11:45 AM
kj
rpm
%
0mph
Sunday 10/17/21 @ 2:34 PM
✅
154kj
80rpm
48%
20mph
15 min Tabata Ride
Robin Arzón
Sunday 7/28/19 @ 12:8 AM
kj
rpm
%
0mph
Friday 10/15/21 @ 9:0 PM
96kj
66rpm
54%
20mph
10 min Climb Ride
Kendall Toole
Monday 4/5/21 @ 11:28 PM
✅
105kj
64rpm
58%
20mph
Sunday 10/10/21 @ 3:26 PM
149kj
65rpm
49%
18mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 8/25/21 @ 1:34 PM
✅
173kj
77rpm
47%
18mph
Saturday 7/17/21 @ 12:26 PM
✅
292kj
69rpm
53%
20mph
30 min Sweat Steady Ride
Jess King
Wednesday 7/7/21 @ 11:14 PM
290kj
78rpm
47%
19mph
Thursday 6/10/21 @ 5:15 PM
✅
236kj
76rpm
45%
18mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 11/12/20 @ 1:27 AM
159kj
70rpm
40%
15mph
Wednesday 5/19/21 @ 10:17 PM
92kj
85rpm
32%
14mph
20 min Low Impact Ride
Jess King
Wednesday 7/22/20 @ 11:58 PM
✅
103kj
72rpm
40%
15mph
Tuesday 4/27/21 @ 7:9 PM
kj
rpm
%
0mph
15 min Groove Ride
Cody Rigsby
Thursday 2/25/21 @ 1:35 AM
✅
125kj
78rpm
45%
18mph

Workouts

30 min The Weeknd Ride
Jess King
240 kj
Thursday 8/24/23
✅ 285 kj
Thursday 8/27/20
20 min Year of Yes Ride
Robin Arzón
139 kj
Sunday 10/2/22
✅ 141 kj
Wednesday 12/16/20
10 min Tabata Ride
Robin Arzón
✅ 105 kj
Saturday 12/18/21
kj
Monday 12/30/19
15 min Tabata Ride
Robin Arzón
✅ 154 kj
Sunday 10/17/21
kj
Sunday 7/28/19
10 min Climb Ride
Kendall Toole
96 kj
Friday 10/15/21
✅ 105 kj
Monday 4/5/21
20 min Spotify Disney Hits Ride
Cody Rigsby
149 kj
Sunday 10/10/21
✅ 173 kj
Wednesday 8/25/21
30 min Sweat Steady Ride
Jess King
✅ 292 kj
Saturday 7/17/21
290 kj
Wednesday 7/7/21
30 min Low Impact Ride
Christine D'Ercole
✅ 236 kj
Thursday 6/10/21
159 kj
Thursday 11/12/20
20 min Low Impact Ride
Jess King
92 kj
Wednesday 5/19/21
✅ 103 kj
Wednesday 7/22/20
15 min Groove Ride
Cody Rigsby
kj
Tuesday 4/27/21
✅ 125 kj
Thursday 2/25/21