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Shake and Bake
audreyh1
Leeds, UK
0
Beat archipelago
VS
archipelago
🇬🇧 in DC - #TicketToRideOrDie
43 🔥
Beat audreyh1
Workouts
Next Workouts
Tuesday 2/1/22 @ 1:28 PM
230
kj
82
rpm
34
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Saturday 9/12/20 @ 9:34 PM
✅
319
kj
68
rpm
43
%
15
mph
Saturday 9/18/21 @ 11:2 AM
131
kj
88
rpm
31
%
14
mph
30 min Spice Girls Ride
Leanne Hainsby
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Thursday 7/15/21 @ 10:20 PM
✅
209
kj
75
rpm
43
%
17
mph
Thursday 7/6/23 @ 12:10 PM
162
kj
81
rpm
30
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 3/8/20 @ 10:38 PM
✅
305
kj
78
rpm
41
%
17
mph
Saturday 12/17/22 @ 1:57 PM
128
kj
82
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/25/20 @ 9:40 PM
✅
198
kj
83
rpm
39
%
17
mph
Tuesday 9/20/22 @ 12:13 PM
192
kj
81
rpm
33
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/25/20 @ 8:36 PM
✅
328
kj
75
rpm
44
%
17
mph
Sunday 7/10/22 @ 8:16 AM
298
kj
83
rpm
35
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/31/19 @ 9:33 PM
✅
435
kj
75
rpm
44
%
17
mph
Wednesday 11/17/21 @ 4:52 PM
186
kj
84
rpm
32
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/14/20 @ 10:23 PM
✅
310
kj
82
rpm
40
%
17
mph
Wednesday 10/20/21 @ 12:3 PM
194
kj
83
rpm
32
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 6/2/19 @ 6:52 PM
✅
314
kj
80
rpm
41
%
17
mph
Friday 9/3/21 @ 12:3 PM
189
kj
91
rpm
30
%
14
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 10/10/20 @ 8:47 PM
✅
332
kj
79
rpm
42
%
18
mph
Saturday 5/29/21 @ 3:19 PM
266
kj
87
rpm
32
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/28/19 @ 11:51 PM
✅
451
kj
77
rpm
43
%
18
mph
Next Workouts
audreyh1
Leeds, UK
0
Beat archipelago
VS
archipelago
🇬🇧 in DC - #TicketToRideOrDie
43 🔥
Beat audreyh1
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
230
kj
Tuesday 2/1/22
✅
319
kj
Saturday 9/12/20
30 min Spice Girls Ride
Leanne Hainsby
View Class
Share
131
kj
Saturday 9/18/21
✅
209
kj
Thursday 7/15/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
162
kj
Thursday 7/6/23
✅
305
kj
Sunday 3/8/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
128
kj
Saturday 12/17/22
✅
198
kj
Sunday 10/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
192
kj
Tuesday 9/20/22
✅
328
kj
Wednesday 3/25/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
298
kj
Sunday 7/10/22
✅
435
kj
Saturday 8/31/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
186
kj
Wednesday 11/17/21
✅
310
kj
Saturday 3/14/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
194
kj
Wednesday 10/20/21
✅
314
kj
Sunday 6/2/19
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
189
kj
Friday 9/3/21
✅
332
kj
Saturday 10/10/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
266
kj
Saturday 5/29/21
✅
451
kj
Saturday 9/28/19
Next Workouts