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Shake and Bake
audreyh1
Leeds, UK
0
Beat 5kidsmom
VS
5kidsmom
Manassas, VA
4 🔥
Beat audreyh1
Workouts
Sunday 9/4/22 @ 11:43 AM
128
kj
83
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 7/29/21 @ 11:54 PM
✅
134
kj
72
rpm
37
%
14
mph
Thursday 6/10/21 @ 4:34 PM
114
kj
92
rpm
34
%
16
mph
20 min FTP Test Ride
Denis Morton
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Thursday 7/29/21 @ 12:55 AM
✅
125
kj
68
rpm
44
%
16
mph
Wednesday 3/10/21 @ 3:48 PM
75
kj
88
rpm
29
%
13
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Monday 7/26/21 @ 1:53 PM
✅
75
kj
78
rpm
30
%
12
mph
Wednesday 3/10/21 @ 3:26 PM
62
kj
81
rpm
32
%
14
mph
15 min Intro to Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/26/21 @ 1:32 PM
✅
62
kj
74
rpm
38
%
15
mph
audreyh1
Leeds, UK
0
Beat 5kidsmom
VS
5kidsmom
Manassas, VA
4 🔥
Beat audreyh1
Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
128
kj
Sunday 9/4/22
✅
134
kj
Thursday 7/29/21
20 min FTP Test Ride
Denis Morton
View Class
Share
114
kj
Thursday 6/10/21
✅
125
kj
Thursday 7/29/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
75
kj
Wednesday 3/10/21
✅
75
kj
Monday 7/26/21
15 min Intro to Power Zone Ride
Matt Wilpers
View Class
Share
62
kj
Wednesday 3/10/21
✅
62
kj
Monday 7/26/21