Shake and Bake
Workouts
Monday 4/12/21 @ 1:39 PM
255kj
74rpm
48%
19mph
Saturday 4/17/21 @ 11:4 AM
✅
318kj
81rpm
48%
20mph
Tuesday 3/23/21 @ 1:43 PM
276kj
77rpm
48%
19mph
Monday 3/22/21 @ 9:33 AM
✅
290kj
79rpm
46%
20mph
Friday 6/26/20 @ 2:39 PM
278kj
76rpm
48%
19mph
Wednesday 7/8/20 @ 9:59 AM
✅
301kj
81rpm
48%
20mph
Monday 3/16/20 @ 10:3 PM
268kj
84rpm
45%
19mph
Sunday 3/15/20 @ 10:26 PM
✅
303kj
85rpm
46%
20mph
Friday 1/31/20 @ 10:0 PM
236kj
63rpm
52%
18mph
Saturday 2/29/20 @ 7:25 PM
✅
289kj
76rpm
49%
20mph
Tuesday 1/21/20 @ 7:56 PM
273kj
78rpm
48%
19mph
Sunday 1/19/20 @ 2:17 PM
✅
302kj
82rpm
47%
20mph
Thursday 6/20/19 @ 10:51 AM
243kj
76rpm
46%
18mph
Thursday 6/20/19 @ 9:43 AM
✅
294kj
82rpm
47%
20mph
Wednesday 3/27/19 @ 8:29 PM
248kj
66rpm
51%
18mph
Thursday 4/4/19 @ 9:47 AM
✅
291kj
75rpm
49%
19mph
Thursday 1/24/19 @ 5:28 PM
267kj
80rpm
46%
19mph
Sunday 1/27/19 @ 1:41 PM
✅
269kj
76rpm
46%
18mph
Friday 2/16/18 @ 10:57 AM
260kj
77rpm
47%
19mph
Friday 2/16/18 @ 7:28 PM
✅
267kj
81rpm
45%
19mph
Workouts
276
kj
Tuesday 3/23/21
278
kj
Friday 6/26/20
268
kj
Monday 3/16/20