Shake and Bake
Workouts
Tuesday 12/12/23 @ 11:49 AM
210kj
73rpm
44%
17mph
Monday 12/11/23 @ 11:59 AM
✅
233kj
64rpm
51%
18mph
Saturday 3/2/19 @ 12:49 PM
369kj
71rpm
48%
18mph
Tuesday 7/30/19 @ 10:35 AM
✅
657kj
52rpm
75%
23mph
Thursday 5/23/19 @ 9:58 AM
332kj
77rpm
43%
18mph
Thursday 5/23/19 @ 9:58 AM
✅
457kj
70rpm
53%
20mph
Monday 7/9/18 @ 10:30 AM
250kj
70rpm
42%
16mph
Monday 7/2/18 @ 10:18 AM
✅
422kj
76rpm
48%
19mph
Friday 2/16/18 @ 10:57 AM
260kj
77rpm
47%
19mph
Sunday 2/25/18 @ 12:19 PM
✅
366kj
73rpm
56%
21mph
Thursday 2/15/18 @ 10:59 AM
342kj
76rpm
44%
18mph
Thursday 2/15/18 @ 10:58 AM
✅
501kj
78rpm
51%
21mph
Friday 2/9/18 @ 11:59 AM
337kj
74rpm
46%
17mph
Friday 2/9/18 @ 11:58 AM
✅
411kj
77rpm
48%
19mph
Wednesday 1/31/18 @ 10:58 AM
339kj
81rpm
41%
17mph
Friday 2/2/18 @ 12:35 PM
✅
477kj
76rpm
51%
20mph
Sunday 12/24/17 @ 6:20 PM
343kj
77rpm
44%
18mph
Friday 12/22/17 @ 3:17 PM
✅
461kj
72rpm
53%
20mph
Monday 12/4/17 @ 12:0 PM
304kj
68rpm
46%
17mph
Monday 12/4/17 @ 11:55 AM
✅
330kj
71rpm
47%
17mph
Workouts
332
kj
Thursday 5/23/19