Shake and Bake
Workouts
Friday 8/14/20 @ 6:21 PM
✅
302kj
76rpm
51%
20mph
Tuesday 2/2/21 @ 11:54 PM
187kj
78rpm
41%
16mph
Monday 12/21/20 @ 12:26 PM
✅
365kj
70rpm
49%
18mph
Saturday 1/2/21 @ 11:18 PM
262kj
81rpm
38%
16mph
Wednesday 2/21/18 @ 1:9 PM
✅
239kj
78rpm
44%
18mph
Wednesday 2/21/18 @ 12:29 AM
223kj
83rpm
42%
18mph
Monday 2/19/18 @ 1:33 PM
351kj
72rpm
46%
18mph
Monday 2/19/18 @ 8:38 PM
✅
361kj
77rpm
45%
18mph
Friday 2/16/18 @ 10:57 AM
✅
260kj
77rpm
47%
19mph
Saturday 2/17/18 @ 12:11 AM
256kj
82rpm
45%
19mph
Tuesday 2/6/18 @ 10:58 AM
✅
377kj
66rpm
51%
18mph
Wednesday 2/7/18 @ 12:5 AM
351kj
75rpm
46%
18mph
Sunday 12/24/17 @ 6:20 PM
✅
343kj
77rpm
44%
18mph
Saturday 12/23/17 @ 12:11 AM
255kj
70rpm
42%
16mph
Saturday 12/23/17 @ 11:12 PM
✅
167kj
76rpm
47%
18mph
Saturday 12/23/17 @ 12:59 AM
113kj
61rpm
47%
16mph
Tuesday 10/24/17 @ 10:20 AM
294kj
77rpm
41%
16mph
Thursday 11/2/17 @ 10:47 PM
✅
316kj
87rpm
40%
17mph
Friday 9/8/17 @ 10:28 AM
213kj
76rpm
44%
17mph
Tuesday 9/19/17 @ 7:55 PM
✅
242kj
83rpm
43%
18mph
Workouts
223
kj
Wednesday 2/21/18