Shake and Bake

Workouts

Thursday 9/19/19 @ 11:39 AM
199kj
71rpm
53%
20mph
20 min FTP Test Ride
Matt Wilpers
Monday 5/20/19 @ 1:11 AM
✅
266kj
90rpm
49%
22mph
Sunday 2/18/18 @ 2:52 PM
352kj
71rpm
47%
18mph
45 min PyeongChang Ride
Robin Arzón
Tuesday 2/20/18 @ 12:29 AM
✅
449kj
79rpm
48%
20mph
Sunday 1/21/18 @ 7:21 PM
211kj
91rpm
44%
20mph
20 min FTP Test Ride
Matt Wilpers
Monday 2/12/18 @ 12:58 AM
✅
282kj
87rpm
52%
23mph
Wednesday 1/24/18 @ 11:37 AM
323kj
74rpm
45%
17mph
45 min Feel Good Ride
Ally Love
Sunday 1/21/18 @ 11:46 PM
✅
370kj
82rpm
44%
18mph

Workouts

20 min FTP Test Ride
Matt Wilpers
199 kj
Thursday 9/19/19
✅ 266 kj
Monday 5/20/19
45 min PyeongChang Ride
Robin Arzón
352 kj
Sunday 2/18/18
✅ 449 kj
Tuesday 2/20/18
20 min FTP Test Ride
Matt Wilpers
211 kj
Sunday 1/21/18
✅ 282 kj
Monday 2/12/18
45 min Feel Good Ride
Ally Love
323 kj
Wednesday 1/24/18
✅ 370 kj
Sunday 1/21/18