Shake and Bake

Workouts

Tuesday 11/30/21 @ 1:56 PM
✅
237kj
64rpm
53%
18mph
30 min Sundays with Love
Ally Love
Monday 11/20/23 @ 7:54 PM
kj
rpm
%
0mph
Tuesday 11/16/21 @ 12:43 PM
✅
263kj
68rpm
53%
19mph
30 min Sundays with Love
Ally Love
Sunday 11/14/21 @ 9:4 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 11:19 AM
✅
263kj
76rpm
47%
19mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 5/30/20 @ 2:20 PM
kj
rpm
%
0mph
Thursday 4/2/20 @ 11:35 AM
✅
371kj
73rpm
48%
18mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 10:3 PM
✅
268kj
84rpm
45%
19mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Monday 2/17/20 @ 10:33 PM
✅
271kj
77rpm
49%
19mph
30 min BHM: Pop Ride
Ally Love
Monday 2/17/20 @ 8:29 PM
kj
rpm
%
0mph
Saturday 12/14/19 @ 12:33 PM
✅
388kj
72rpm
50%
19mph
45 min Sundays with Love
Ally Love
Sunday 12/8/19 @ 4:49 PM
0kj
0rpm
0%
0mph
Friday 9/28/18 @ 1:27 PM
✅
77kj
69rpm
37%
13mph
20 min 80s Pop Ride
Ally Love
Tuesday 9/25/18 @ 12:17 PM
kj
rpm
%
0mph
Monday 10/30/17 @ 10:25 AM
✅
225kj
74rpm
45%
18mph
30 min Hip Hop Ride
Ally Love
Friday 10/27/17 @ 9:34 PM
kj
rpm
%
0mph
Friday 10/6/17 @ 10:56 AM
✅
218kj
81rpm
42%
17mph
30 min Pop Ride
Ally Love
Tuesday 10/3/17 @ 1:7 AM
kj
rpm
%
0mph

Workouts

30 min Sundays with Love
Ally Love
✅ 237 kj
Tuesday 11/30/21
kj
Monday 11/20/23
30 min Sundays with Love
Ally Love
✅ 263 kj
Tuesday 11/16/21
kj
Sunday 11/14/21
30 min Together We Ride: Live From Home
Robin Arzón
✅ 263 kj
Wednesday 6/3/20
kj
Saturday 5/30/20
45 min Together We Ride
Robin Arzón
✅ 371 kj
Thursday 4/2/20
kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
✅ 268 kj
Monday 3/16/20
kj
Sunday 3/15/20
30 min BHM: Pop Ride
Ally Love
✅ 271 kj
Monday 2/17/20
kj
Monday 2/17/20
45 min Sundays with Love
Ally Love
✅ 388 kj
Saturday 12/14/19
0 kj
Sunday 12/8/19
20 min 80s Pop Ride
Ally Love
✅ 77 kj
Friday 9/28/18
kj
Tuesday 9/25/18
30 min Hip Hop Ride
Ally Love
✅ 225 kj
Monday 10/30/17
kj
Friday 10/27/17
30 min Pop Ride
Ally Love
✅ 218 kj
Friday 10/6/17
kj
Tuesday 10/3/17