Shake and Bake
Workouts
Monday 1/25/21 @ 1:26 AM
223kj
52rpm
46%
13mph
Friday 1/22/21 @ 12:12 AM
✅
292kj
73rpm
40%
15mph
Friday 11/13/20 @ 11:16 PM
76kj
85rpm
31%
13mph
Monday 1/4/21 @ 11:7 PM
✅
111kj
85rpm
35%
15mph
Thursday 12/17/20 @ 12:28 AM
183kj
68rpm
46%
16mph
Sunday 1/3/21 @ 9:39 PM
✅
200kj
80rpm
40%
16mph
Thursday 12/31/20 @ 12:55 AM
32kj
50rpm
52%
15mph
Thursday 12/31/20 @ 12:28 AM
✅
273kj
82rpm
45%
19mph
Wednesday 12/23/20 @ 11:25 PM
✅
122kj
74rpm
42%
16mph
Thursday 12/17/20 @ 9:7 PM
112kj
80rpm
37%
15mph
Monday 12/14/20 @ 8:43 PM
178kj
68rpm
45%
16mph
Sunday 12/13/20 @ 4:56 PM
✅
271kj
89rpm
42%
19mph
Wednesday 12/9/20 @ 4:25 PM
112kj
62rpm
46%
16mph
Thursday 12/10/20 @ 2:7 AM
✅
122kj
77rpm
40%
16mph
Wednesday 12/2/20 @ 10:28 PM
52kj
77rpm
38%
15mph
Monday 11/30/20 @ 4:28 PM
✅
334kj
76rpm
42%
16mph
Friday 11/27/20 @ 7:6 PM
222kj
70rpm
40%
15mph
Thursday 11/26/20 @ 12:59 PM
✅
321kj
74rpm
44%
17mph
Tuesday 7/7/20 @ 12:6 AM
201kj
68rpm
39%
14mph
Thursday 7/2/20 @ 9:11 PM
✅
353kj
82rpm
42%
18mph
Workouts
32
kj
Thursday 12/31/20
201
kj
Tuesday 7/7/20