Shake and Bake

Workouts

Friday 2/5/21 @ 2:26 AM
196kj
76rpm
42%
17mph
30 min Bob Marley Ride
Denis Morton
Sunday 2/21/21 @ 4:44 PM
✅
272kj
65rpm
53%
19mph
Tuesday 1/26/21 @ 12:36 AM
214kj
72rpm
46%
17mph
30 min 90s Rock Ride
Emma Lovewell
Thursday 2/11/21 @ 4:14 PM
✅
277kj
71rpm
50%
19mph
Thursday 1/28/21 @ 2:44 AM
132kj
69rpm
45%
17mph
20 min 90s Ride
Tunde Oyeneyin
Wednesday 1/27/21 @ 1:14 PM
✅
222kj
66rpm
56%
21mph
Wednesday 12/23/20 @ 11:25 PM
122kj
74rpm
42%
16mph
20 min Year of Yes Ride
Robin Arzón
Friday 12/18/20 @ 2:26 PM
✅
224kj
66rpm
57%
21mph
Wednesday 12/9/20 @ 4:25 PM
112kj
62rpm
46%
16mph
20 min Holiday Ride
Kendall Toole
Tuesday 12/8/20 @ 9:9 PM
✅
207kj
70rpm
53%
20mph
Monday 11/23/20 @ 12:34 AM
164kj
68rpm
44%
15mph
30 min Sundays with Love
Ally Love
Sunday 11/22/20 @ 4:54 PM
✅
308kj
66rpm
55%
20mph
Saturday 5/30/20 @ 11:3 PM
132kj
64rpm
40%
13mph
30 min 90s Pop Ride
Tunde Oyeneyin
Sunday 5/31/20 @ 3:29 PM
✅
302kj
66rpm
54%
20mph

Workouts

30 min Bob Marley Ride
Denis Morton
196 kj
Friday 2/5/21
✅ 272 kj
Sunday 2/21/21
30 min 90s Rock Ride
Emma Lovewell
214 kj
Tuesday 1/26/21
✅ 277 kj
Thursday 2/11/21
20 min 90s Ride
Tunde Oyeneyin
132 kj
Thursday 1/28/21
✅ 222 kj
Wednesday 1/27/21
20 min Year of Yes Ride
Robin Arzón
122 kj
Wednesday 12/23/20
✅ 224 kj
Friday 12/18/20
20 min Holiday Ride
Kendall Toole
112 kj
Wednesday 12/9/20
✅ 207 kj
Tuesday 12/8/20
30 min Sundays with Love
Ally Love
164 kj
Monday 11/23/20
✅ 308 kj
Sunday 11/22/20
30 min 90s Pop Ride
Tunde Oyeneyin
132 kj
Saturday 5/30/20
✅ 302 kj
Sunday 5/31/20