Shake and Bake

Workouts

Wednesday 1/13/21 @ 5:0 PM
272kj
67rpm
44%
16mph
45 min Power Zone Ride
Denis Morton
Thursday 3/25/21 @ 10:2 PM
379kj
77rpm
45%
18mph
Friday 9/3/21 @ 1:22 AM
121kj
70rpm
43%
16mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Sunday 8/29/21 @ 2:4 PM
128kj
80rpm
39%
16mph
Friday 12/25/20 @ 12:49 AM
184kj
75rpm
42%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:23 AM
97kj
80rpm
29%
12mph
Friday 11/27/20 @ 7:6 PM
222kj
70rpm
40%
15mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:59 PM
258kj
74rpm
40%
16mph
Thursday 11/26/20 @ 11:2 PM
232kj
76rpm
38%
15mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 4:1 PM
349kj
85rpm
41%
18mph
Thursday 10/8/20 @ 12:8 AM
158kj
69rpm
42%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/17/20 @ 7:22 PM
162kj
73rpm
39%
15mph
Friday 5/29/20 @ 12:44 AM
99kj
65rpm
42%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 8:31 PM
146kj
76rpm
44%
17mph
Monday 2/10/20 @ 8:35 PM
44kj
78rpm
34%
14mph
10 min Low Impact Ride
Sam Yo
Wednesday 1/1/20 @ 6:2 PM
43kj
82rpm
32%
14mph

Workouts

45 min Power Zone Ride
Denis Morton
272 kj
Wednesday 1/13/21
379 kj
Thursday 3/25/21
20 min Spotify Disney Hits Ride
Cody Rigsby
121 kj
Friday 9/3/21
128 kj
Sunday 8/29/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
184 kj
Friday 12/25/20
97 kj
Wednesday 12/16/20
45 min Turkey Burn Ride
Alex Toussaint
222 kj
Friday 11/27/20
258 kj
Thursday 11/26/20
45 min Turkey Burn Ride
Robin Arzón
232 kj
Thursday 11/26/20
349 kj
Thursday 11/26/20
30 min XOXO, Cody
Cody Rigsby
158 kj
Thursday 10/8/20
162 kj
Thursday 9/17/20
20 min Pop Ride
Cody Rigsby
99 kj
Friday 5/29/20
146 kj
Tuesday 5/26/20
10 min Low Impact Ride
Sam Yo
44 kj
Monday 2/10/20
43 kj
Wednesday 1/1/20