Shake and Bake
Workouts
Wednesday 12/9/20 @ 4:25 PM
112kj
62rpm
46%
16mph
Tuesday 12/8/20 @ 3:33 PM
✅
228kj
71rpm
53%
21mph
Friday 9/3/21 @ 1:22 AM
121kj
70rpm
43%
16mph
Wednesday 8/18/21 @ 11:28 PM
✅
219kj
76rpm
52%
21mph
Thursday 2/18/21 @ 11:10 PM
113kj
67rpm
49%
18mph
Thursday 9/9/21 @ 12:21 AM
✅
186kj
72rpm
57%
22mph
Monday 2/1/21 @ 3:53 AM
204kj
75rpm
44%
17mph
Sunday 1/31/21 @ 4:55 PM
✅
372kj
75rpm
55%
22mph
Saturday 1/30/21 @ 4:23 AM
kj
rpm
%
0mph
Friday 1/29/21 @ 12:56 AM
✅
348kj
76rpm
53%
21mph
Wednesday 11/25/20 @ 4:21 PM
57kj
72rpm
35%
13mph
Sunday 12/27/20 @ 6:9 PM
✅
166kj
73rpm
52%
21mph
Thursday 11/26/20 @ 11:2 PM
232kj
76rpm
38%
15mph
Thursday 11/26/20 @ 3:58 PM
✅
551kj
78rpm
50%
22mph
Tuesday 10/22/19 @ 6:41 PM
52kj
77rpm
37%
15mph
Tuesday 10/29/19 @ 2:51 PM
✅
101kj
84rpm
46%
20mph
Wednesday 10/7/20 @ 12:2 AM
152kj
71rpm
40%
15mph
Friday 9/11/20 @ 9:26 PM
✅
367kj
81rpm
52%
22mph
Saturday 5/30/20 @ 1:36 AM
137kj
76rpm
36%
14mph
Wednesday 4/29/20 @ 12:0 AM
✅
345kj
82rpm
50%
21mph
Workouts
121
kj
Friday 9/3/21