Shake and Bake
Workouts
Friday 9/3/21 @ 1:22 AM
121kj
70rpm
43%
16mph
Saturday 4/30/22 @ 12:13 PM
✅
193kj
93rpm
42%
20mph
Wednesday 9/22/21 @ 10:37 PM
126kj
76rpm
41%
16mph
Sunday 1/23/22 @ 8:30 PM
✅
217kj
93rpm
44%
21mph
Saturday 1/30/21 @ 4:23 AM
kj
rpm
%
0mph
Monday 8/23/21 @ 11:14 PM
✅
330kj
80rpm
50%
20mph
Saturday 1/30/21 @ 4:24 AM
129kj
77rpm
41%
17mph
Sunday 4/18/21 @ 4:6 PM
✅
186kj
86rpm
44%
19mph
Sunday 4/18/21 @ 12:53 AM
98kj
72rpm
43%
17mph
Wednesday 2/24/21 @ 1:12 AM
✅
159kj
77rpm
50%
20mph
Sunday 1/3/21 @ 9:42 PM
272kj
67rpm
45%
16mph
Thursday 3/4/21 @ 1:2 AM
✅
526kj
77rpm
53%
21mph
Thursday 1/21/21 @ 2:15 AM
304kj
70rpm
46%
17mph
Thursday 5/21/20 @ 1:44 PM
✅
403kj
75rpm
47%
19mph
Thursday 12/31/20 @ 12:55 AM
32kj
50rpm
52%
15mph
Thursday 12/31/20 @ 12:30 AM
✅
311kj
78rpm
49%
20mph
Thursday 10/8/20 @ 12:8 AM
158kj
69rpm
42%
15mph
Thursday 9/17/20 @ 3:27 PM
✅
309kj
75rpm
51%
20mph
Thursday 1/23/20 @ 2:35 AM
142kj
76rpm
36%
14mph
Sunday 6/21/20 @ 4:41 PM
✅
263kj
75rpm
47%
18mph
Workouts
121
kj
Friday 9/3/21
272
kj
Sunday 1/3/21
32
kj
Thursday 12/31/20