Shake and Bake
Workouts
Wednesday 11/25/20 @ 4:21 PM
57kj
72rpm
35%
13mph
Monday 6/5/23 @ 10:9 PM
✅
98kj
78rpm
41%
17mph
Sunday 1/31/21 @ 3:26 AM
94kj
77rpm
36%
15mph
Monday 10/25/21 @ 3:50 PM
✅
158kj
87rpm
41%
18mph
Friday 5/14/21 @ 6:5 PM
86kj
45rpm
45%
11mph
Wednesday 5/12/21 @ 9:43 PM
✅
220kj
69rpm
44%
16mph
Sunday 4/18/21 @ 12:53 AM
98kj
72rpm
43%
17mph
Monday 3/1/21 @ 5:35 PM
✅
114kj
77rpm
44%
18mph
Friday 2/5/21 @ 5:38 PM
133kj
83rpm
39%
17mph
Thursday 2/4/21 @ 2:24 PM
✅
161kj
86rpm
41%
18mph
Thursday 12/31/20 @ 12:55 AM
32kj
50rpm
52%
15mph
Friday 1/1/21 @ 5:18 PM
✅
276kj
82rpm
45%
19mph
Wednesday 12/23/20 @ 11:25 PM
122kj
74rpm
42%
16mph
Saturday 12/19/20 @ 4:47 PM
✅
147kj
81rpm
42%
18mph
Thursday 11/26/20 @ 11:2 PM
232kj
76rpm
38%
15mph
Thursday 11/26/20 @ 3:55 PM
✅
350kj
86rpm
41%
18mph
Thursday 10/8/20 @ 12:8 AM
158kj
69rpm
42%
15mph
Saturday 9/19/20 @ 8:27 PM
✅
270kj
84rpm
44%
19mph
Thursday 1/23/20 @ 2:35 AM
142kj
76rpm
36%
14mph
Saturday 3/28/20 @ 3:30 PM
✅
234kj
89rpm
40%
18mph
Workouts
86
kj
Friday 5/14/21
32
kj
Thursday 12/31/20
122
kj
Wednesday 12/23/20
232
kj
Thursday 11/26/20