Shake and Bake

Workouts

Friday 12/25/20 @ 12:49 AM
184kj
75rpm
42%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/24/20 @ 10:52 PM
✅
200kj
77rpm
41%
17mph
Wednesday 12/23/20 @ 11:25 PM
122kj
74rpm
42%
16mph
20 min Year of Yes Ride
Robin Arzón
Monday 12/14/20 @ 11:9 PM
✅
125kj
79rpm
39%
16mph
Tuesday 12/8/20 @ 7:0 PM
54kj
24rpm
43%
6mph
30 min Holiday Ride
Emma Lovewell
Monday 12/7/20 @ 11:15 PM
✅
214kj
75rpm
43%
17mph
Wednesday 10/7/20 @ 12:2 AM
152kj
71rpm
40%
15mph
30 min Together We Ride
Robin Arzón
Sunday 9/13/20 @ 1:21 PM
✅
192kj
72rpm
42%
16mph
Friday 5/29/20 @ 12:44 AM
99kj
65rpm
42%
15mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/27/20 @ 3:55 PM
✅
140kj
68rpm
47%
17mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
184 kj
Friday 12/25/20
✅ 200 kj
Thursday 12/24/20
20 min Year of Yes Ride
Robin Arzón
122 kj
Wednesday 12/23/20
✅ 125 kj
Monday 12/14/20
30 min Holiday Ride
Emma Lovewell
54 kj
Tuesday 12/8/20
✅ 214 kj
Monday 12/7/20
30 min Together We Ride
Robin Arzón
152 kj
Wednesday 10/7/20
✅ 192 kj
Sunday 9/13/20
20 min Pop Ride
Cody Rigsby
99 kj
Friday 5/29/20
✅ 140 kj
Wednesday 5/27/20