Shake and Bake
Workouts
Monday 8/9/21 @ 6:17 PM
113kj
74rpm
41%
16mph
Monday 6/7/21 @ 12:14 AM
✅
124kj
79rpm
40%
16mph
Tuesday 2/9/21 @ 5:26 PM
✅
178kj
68rpm
44%
16mph
Saturday 2/27/21 @ 4:16 PM
155kj
65rpm
40%
14mph
Sunday 1/3/21 @ 9:42 PM
272kj
67rpm
45%
16mph
Monday 1/11/21 @ 12:12 AM
✅
308kj
75rpm
44%
17mph
Monday 12/28/20 @ 10:12 PM
171kj
72rpm
41%
16mph
Saturday 12/26/20 @ 11:14 PM
✅
206kj
80rpm
41%
17mph
Friday 12/25/20 @ 12:49 AM
✅
184kj
75rpm
42%
16mph
Wednesday 12/23/20 @ 6:51 PM
173kj
82rpm
38%
16mph
Wednesday 12/9/20 @ 4:25 PM
112kj
62rpm
46%
16mph
Tuesday 12/8/20 @ 2:18 PM
✅
125kj
76rpm
41%
16mph
Thursday 11/12/20 @ 8:56 PM
80kj
59rpm
41%
13mph
Thursday 10/29/20 @ 10:33 PM
✅
127kj
73rpm
43%
17mph
Thursday 10/8/20 @ 12:8 AM
158kj
69rpm
42%
15mph
Saturday 9/19/20 @ 4:37 PM
✅
191kj
70rpm
44%
17mph
Wednesday 10/7/20 @ 12:2 AM
152kj
71rpm
40%
15mph
Saturday 9/12/20 @ 7:19 PM
✅
186kj
77rpm
41%
16mph
Wednesday 6/3/20 @ 12:57 AM
121kj
63rpm
40%
12mph
Monday 6/1/20 @ 2:34 AM
✅
160kj
71rpm
39%
15mph
Workouts
171
kj
Monday 12/28/20
173
kj
Wednesday 12/23/20