Shake and Bake

Workouts

Tuesday 10/4/22 @ 9:7 AM
244kj
74rpm
46%
18mph
30 min Kenny Chesney Ride
Hannah Corbin
Sunday 1/29/23 @ 4:39 PM
145kj
80rpm
34%
15mph
Saturday 11/20/21 @ 11:49 AM
256kj
76rpm
46%
18mph
30 min Ed Sheeran Ride
Leanne Hainsby
Tuesday 4/5/22 @ 1:56 PM
147kj
77rpm
37%
15mph
Wednesday 1/26/22 @ 6:36 PM
278kj
69rpm
51%
19mph
30 min 80s Ride
Ben Alldis
Monday 1/24/22 @ 6:54 PM
156kj
77rpm
41%
15mph
Thursday 12/30/21 @ 4:57 PM
270kj
76rpm
47%
19mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Sunday 1/2/22 @ 2:59 PM
127kj
85rpm
46%
14mph
Friday 7/23/21 @ 10:7 PM
242kj
80rpm
43%
18mph
30 min 90s Country Ride
Denis Morton
Saturday 10/30/21 @ 5:38 PM
133kj
85rpm
32%
14mph
Friday 8/28/20 @ 10:10 PM
295kj
77rpm
50%
20mph
30 min Prince Ride
Ally & Emma
Sunday 8/16/20 @ 1:52 PM
119kj
81rpm
32%
14mph
Wednesday 2/12/20 @ 7:19 PM
194kj
72rpm
43%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 3/5/20 @ 2:39 PM
144kj
83rpm
34%
15mph
Wednesday 2/12/20 @ 6:34 PM
249kj
77rpm
45%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/6/20 @ 2:37 PM
157kj
82rpm
36%
15mph
Wednesday 1/15/20 @ 10:11 AM
208kj
77rpm
42%
17mph
30 min 90s Country Ride
Hannah Corbin
Wednesday 3/27/19 @ 11:39 AM
146kj
79rpm
36%
15mph
Tuesday 12/10/19 @ 10:39 AM
68kj
80rpm
29%
12mph
20 min Beginner Ride
Cody Rigsby
Saturday 4/20/19 @ 12:15 AM
kj
rpm
%
0mph

Workouts

30 min Kenny Chesney Ride
Hannah Corbin
244 kj
Tuesday 10/4/22
145 kj
Sunday 1/29/23
30 min Ed Sheeran Ride
Leanne Hainsby
256 kj
Saturday 11/20/21
147 kj
Tuesday 4/5/22
30 min 80s Ride
Ben Alldis
278 kj
Wednesday 1/26/22
156 kj
Monday 1/24/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
270 kj
Thursday 12/30/21
127 kj
Sunday 1/2/22
30 min 90s Country Ride
Denis Morton
242 kj
Friday 7/23/21
133 kj
Saturday 10/30/21
30 min Prince Ride
Ally & Emma
295 kj
Friday 8/28/20
119 kj
Sunday 8/16/20
30 min XOXO, Cody
Cody Rigsby
194 kj
Wednesday 2/12/20
144 kj
Thursday 3/5/20
30 min XOXO, Cody
Cody Rigsby
249 kj
Wednesday 2/12/20
157 kj
Thursday 2/6/20
30 min 90s Country Ride
Hannah Corbin
208 kj
Wednesday 1/15/20
146 kj
Wednesday 3/27/19
20 min Beginner Ride
Cody Rigsby
68 kj
Tuesday 12/10/19
kj
Saturday 4/20/19