Shake and Bake

Workouts

Tuesday 12/29/20 @ 12:43 AM
✅
174kj
71rpm
57%
21mph
15 min Climb Ride
Denis Morton
Wednesday 5/22/19 @ 10:39 PM
116kj
65rpm
51%
18mph
Friday 8/28/20 @ 10:10 PM
✅
295kj
77rpm
50%
20mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 10:45 PM
186kj
66rpm
45%
16mph
Thursday 4/23/20 @ 9:36 AM
✅
235kj
79rpm
44%
18mph
30 min Pop Ride: Live from Home
Robin Arzón
Friday 4/24/20 @ 9:31 PM
201kj
69rpm
45%
17mph
Friday 3/27/20 @ 9:14 PM
✅
245kj
76rpm
46%
18mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 5/18/19 @ 1:52 PM
202kj
63rpm
50%
17mph
Tuesday 1/28/20 @ 10:15 AM
✅
201kj
73rpm
43%
17mph
30 min Two for One: Groove Ride
Cody & Emma
Saturday 3/7/20 @ 8:0 PM
165kj
64rpm
45%
16mph
Wednesday 2/12/20 @ 7:19 PM
✅
194kj
72rpm
43%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/12/20 @ 11:6 PM
162kj
63rpm
44%
15mph
Wednesday 2/12/20 @ 6:34 PM
✅
249kj
77rpm
45%
18mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/9/20 @ 1:8 AM
157kj
62rpm
44%
15mph

Workouts

15 min Climb Ride
Denis Morton
✅ 174 kj
Tuesday 12/29/20
116 kj
Wednesday 5/22/19
30 min Prince Ride
Ally & Emma
✅ 295 kj
Friday 8/28/20
186 kj
Thursday 8/13/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 235 kj
Thursday 4/23/20
201 kj
Friday 4/24/20
30 min Backstreet Boys Ride
Cody Rigsby
✅ 245 kj
Friday 3/27/20
202 kj
Saturday 5/18/19
30 min Two for One: Groove Ride
Cody & Emma
✅ 201 kj
Tuesday 1/28/20
165 kj
Saturday 3/7/20
30 min XOXO, Cody
Cody Rigsby
✅ 194 kj
Wednesday 2/12/20
162 kj
Wednesday 2/12/20
30 min XOXO, Cody
Cody Rigsby
✅ 249 kj
Wednesday 2/12/20
157 kj
Sunday 2/9/20