Shake and Bake
VS
Workouts
Monday 4/3/23 @ 4:25 PM
✅
230kj
61rpm
51%
17mph
Saturday 3/11/23 @ 5:1 PM
194kj
76rpm
41%
17mph
Wednesday 10/20/21 @ 7:5 PM
✅
1159kj
74rpm
60%
23mph
Sunday 10/24/21 @ 2:27 PM
499kj
75rpm
41%
16mph
Wednesday 7/7/21 @ 4:48 PM
✅
442kj
71rpm
60%
23mph
Thursday 8/5/21 @ 5:5 PM
237kj
89rpm
40%
18mph
Tuesday 3/16/21 @ 6:25 PM
✅
675kj
75rpm
58%
23mph
Saturday 6/12/21 @ 7:55 PM
342kj
81rpm
42%
18mph
Tuesday 12/1/20 @ 8:4 PM
✅
346kj
78rpm
51%
21mph
Sunday 12/6/20 @ 1:54 PM
3kj
67rpm
42%
15mph
Friday 4/24/20 @ 8:6 PM
✅
401kj
51rpm
61%
18mph
Sunday 4/5/20 @ 2:12 PM
385kj
85rpm
43%
19mph
Friday 1/17/20 @ 9:52 PM
✅
330kj
56rpm
63%
20mph
Saturday 1/18/20 @ 1:38 PM
295kj
75rpm
49%
20mph
Friday 3/13/20 @ 6:9 PM
224kj
60rpm
52%
17mph
Saturday 2/8/20 @ 2:17 PM
✅
237kj
78rpm
44%
18mph
Wednesday 1/16/19 @ 6:8 PM
480kj
70rpm
49%
18mph
Sunday 1/13/19 @ 8:23 PM
✅
520kj
75rpm
47%
19mph
Tuesday 1/8/19 @ 6:6 PM
485kj
69rpm
49%
18mph
Sunday 12/23/18 @ 11:0 PM
✅
559kj
78rpm
47%
19mph
audial
Smyrna De. FlyEAGLESFly
228
🔥
VS
americangirl13
Delco, PA
39
Workouts
194
kj
Saturday 3/11/23
499
kj
Sunday 10/24/21
237
kj
Thursday 8/5/21
342
kj
Saturday 6/12/21
385
kj
Sunday 4/5/20
480
kj
Wednesday 1/16/19
485
kj
Tuesday 1/8/19