Shake and Bake
VS
Workouts
Monday 1/22/24 @ 8:54 PM
330kj
80rpm
42%
17mph
Saturday 10/7/23 @ 1:27 PM
✅
388kj
81rpm
44%
19mph
Thursday 5/4/23 @ 4:24 PM
353kj
76rpm
44%
18mph
Thursday 4/13/23 @ 11:53 AM
✅
392kj
82rpm
44%
19mph
Monday 4/3/23 @ 4:25 PM
230kj
61rpm
51%
17mph
Sunday 3/12/23 @ 3:23 PM
✅
283kj
87rpm
44%
20mph
Sunday 1/29/23 @ 6:4 PM
255kj
65rpm
51%
18mph
Wednesday 3/16/22 @ 11:15 AM
✅
259kj
88rpm
42%
19mph
Tuesday 10/25/22 @ 7:3 PM
✅
292kj
71rpm
59%
23mph
Saturday 1/28/23 @ 1:37 PM
174kj
82rpm
45%
19mph
Sunday 1/22/23 @ 9:28 PM
378kj
71rpm
47%
18mph
Monday 1/16/23 @ 11:59 AM
✅
382kj
85rpm
43%
19mph
Saturday 11/26/22 @ 7:18 PM
✅
898kj
118rpm
99%
20mph
Saturday 12/31/22 @ 2:12 PM
288kj
78rpm
49%
20mph
Monday 12/19/22 @ 8:55 PM
✅
1140kj
89rpm
100%
38mph
Wednesday 12/21/22 @ 12:35 PM
197kj
84rpm
46%
20mph
Friday 12/2/22 @ 9:42 PM
✅
537kj
100rpm
99%
20mph
Monday 11/21/22 @ 2:9 PM
179kj
84rpm
44%
19mph
Wednesday 5/25/22 @ 6:43 PM
✅
678kj
67rpm
62%
23mph
Tuesday 5/17/22 @ 12:1 PM
377kj
77rpm
46%
19mph
audial
Smyrna De. FlyEAGLESFly
90
🔥
VS
amazinggracek9
HBG-ish, PA
44
Workouts
330
kj
Monday 1/22/24
353
kj
Thursday 5/4/23
230
kj
Monday 4/3/23
288
kj
Saturday 12/31/22