Shake and Bake
VS
Workouts
Thursday 7/1/21 @ 7:1 PM
✅
155kj
77rpm
45%
18mph
Friday 5/28/21 @ 5:1 PM
100kj
81rpm
36%
15mph
Monday 5/17/21 @ 11:24 PM
✅
260kj
69rpm
51%
19mph
Monday 5/24/21 @ 8:31 PM
146kj
72rpm
38%
15mph
Sunday 4/4/21 @ 2:59 PM
✅
183kj
56rpm
48%
14mph
Tuesday 12/8/20 @ 3:11 PM
108kj
55rpm
38%
11mph
Wednesday 3/3/21 @ 11:59 PM
✅
226kj
66rpm
49%
18mph
Monday 3/1/21 @ 7:8 PM
124kj
61rpm
39%
13mph
Sunday 2/7/21 @ 6:6 PM
✅
169kj
72rpm
42%
15mph
Thursday 10/8/20 @ 8:47 PM
156kj
78rpm
37%
15mph
Wednesday 1/20/21 @ 6:16 PM
124kj
81rpm
39%
16mph
Friday 2/21/20 @ 3:32 PM
✅
179kj
81rpm
45%
19mph
Monday 1/18/21 @ 4:14 PM
✅
170kj
70rpm
42%
16mph
Thursday 7/16/20 @ 7:45 PM
158kj
77rpm
38%
15mph
Wednesday 3/18/20 @ 7:40 PM
✅
225kj
80rpm
43%
18mph
Sunday 3/15/20 @ 10:21 PM
199kj
85rpm
38%
17mph
Thursday 2/27/20 @ 5:0 PM
✅
286kj
72rpm
43%
16mph
Wednesday 2/26/20 @ 12:27 AM
221kj
70rpm
39%
14mph
Wednesday 2/5/20 @ 5:24 PM
✅
154kj
70rpm
41%
15mph
Sunday 2/9/20 @ 9:35 PM
151kj
76rpm
38%
15mph
auddiesmalls
🦀 Eastern Shore, Maryland 🦀
22
🔥
VS
ben_jammin89
#boocrew#pushpushcrew
3
Workouts
199
kj
Sunday 3/15/20
221
kj
Wednesday 2/26/20