Shake and Bake
VS
Workouts
Thursday 7/1/21 @ 7:1 PM
✅
155kj
77rpm
45%
18mph
Thursday 1/13/22 @ 12:10 PM
98kj
68rpm
39%
14mph
Thursday 6/4/20 @ 4:33 PM
✅
152kj
81rpm
43%
18mph
Friday 11/12/21 @ 12:5 PM
93kj
78rpm
36%
14mph
Wednesday 8/18/21 @ 11:25 PM
✅
136kj
72rpm
45%
17mph
Friday 9/24/21 @ 11:0 AM
103kj
67rpm
41%
15mph
Wednesday 2/17/21 @ 12:21 AM
✅
187kj
77rpm
42%
16mph
Saturday 2/20/21 @ 6:42 PM
182kj
73rpm
42%
16mph
Sunday 2/7/21 @ 5:0 PM
159kj
75rpm
39%
15mph
Tuesday 9/15/20 @ 3:52 PM
✅
175kj
71rpm
42%
16mph
Monday 1/18/21 @ 4:14 PM
✅
170kj
70rpm
42%
16mph
Tuesday 7/28/20 @ 11:29 AM
155kj
65rpm
42%
15mph
Monday 6/22/20 @ 1:47 PM
✅
200kj
75rpm
42%
17mph
Sunday 6/14/20 @ 3:42 PM
160kj
69rpm
42%
15mph
Thursday 6/18/20 @ 6:45 PM
✅
96kj
80rpm
40%
17mph
Wednesday 6/17/20 @ 10:55 AM
78kj
75rpm
38%
15mph
Tuesday 6/2/20 @ 4:38 PM
✅
208kj
75rpm
43%
17mph
Wednesday 6/3/20 @ 11:21 AM
138kj
67rpm
40%
14mph
Wednesday 11/13/19 @ 4:18 PM
69kj
77rpm
31%
13mph
Saturday 12/21/19 @ 6:17 PM
✅
80kj
78rpm
33%
14mph
auddiesmalls
🦀 Eastern Shore, Maryland 🦀
21
🔥
VS
amyruthless
Mobile, AL
10
Workouts
103
kj
Friday 9/24/21